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8 Limbs of LivingHEALTHY,HAPPY,HOLISTIC
UNIVERSAL MORALITYBe the person you would like to see inthe worldBe principally centered to practice kindness,friendliness...
PERSONAL OBSERVENCEAbide the rules of living with the harmony ofnature.Develop the habits for self-discipline, spiritualob...
Yoga EXERCISESEveryday do the yoga exercises – which benefits byimproving health, strength, balance andflexibility.A healt...
BREATHING CONTROLAND AWARENESSLife begins and ends with the breathing. Breathright, breath well and you enjoy happy living...
CONTROLLING THESENSESOur six sensory organs of vision, hearing, olfaction,taste, touch and thought are in receptive modeal...
DEVELOP INNER AWARENESSAND CONCENTRATIONBody tempered by observance, mind refined by the invocation of innerfire and sense...
MEDITATE ON THE DIVINEMeditation is your tool to see things clearly andperceive reality beyond the illusions thatcloud you...
UNION WITH THE DIVINEThe body made of earth, water, fire ether, and airwill merge into it again. Knowing this, O man, puty...
YOUR LIFE IS GIFT GIVEN BY THEGOD.LIVE LIFE HAPPY, HEALTHY ANDHOLISTICALLY AND THEN ONEDAY RETURN IT TO THE GODWITHOUT ANY...
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8 limbs of living healthy happy and holistic

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Yoga provides the way to live life healthy, happy and holistic through the 8 steps guided and scientifically proven methodology.

Here you will get a glimpse of eight limbs that can help you live holistic.

Published in: Spiritual, Health & Medicine
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8 limbs of living healthy happy and holistic

  1. 1. 8 Limbs of LivingHEALTHY,HAPPY,HOLISTIC
  2. 2. UNIVERSAL MORALITYBe the person you would like to see inthe worldBe principally centered to practice kindness,friendliness, and thoughtful consideration for allliving species and things.Achieve mastery in being truthful, non-stealing,continence and non-covetousness.#1
  3. 3. PERSONAL OBSERVENCEAbide the rules of living with the harmony ofnature.Develop the habits for self-discipline, spiritualobservances, cleanliness, attending theprayers and discourses, eating wholesomemeal, daily meditation and takingcontemplative walks alone.#2
  4. 4. Yoga EXERCISESEveryday do the yoga exercises – which benefits byimproving health, strength, balance andflexibility.A healthy body is the abode of healthy living.The divine spirit living in the heart blossoms insidethe healthy body. A true yogi experiences heavenand the god within himself.#3
  5. 5. BREATHING CONTROLAND AWARENESSLife begins and ends with the breathing. Breathright, breath well and you enjoy happy living.Pranayama (breathing control) invokes inner firewhich helps diminish the craving, fatuationand material desire making our mind be calm,composure and gain concentration.#4
  6. 6. CONTROLLING THESENSESOur six sensory organs of vision, hearing, olfaction,taste, touch and thought are in receptive modeall the time. They affect our emotions andfeelings based on the reactions that it receiveswhen it gets in touch with the object.Controlling and withdrawal from the ruling of senseorgans helps observe our cravings and develophabits which are detrimental to us being healthyand attract inner growth.#5
  7. 7. DEVELOP INNER AWARENESSAND CONCENTRATIONBody tempered by observance, mind refined by the invocation of innerfire and senses controlled through the sense control techniques,you are now ready for offering yourself grossly towards the selflessactions perpetuated for the service of god.The objective should be to develop steady mind with complete focuson completing your duties with mind, intellect and ego are allrestrained and all these faculties are offered to the God for his useand his service.You’d begin feeling free from the “I” and “MINE” and develop the habitof “WE ARE THE WORLD”.#6
  8. 8. MEDITATE ON THE DIVINEMeditation is your tool to see things clearly andperceive reality beyond the illusions thatcloud your mind.Meditate everyday to realize the differentiationof the mind of the perceiver, the means ofperception and the objects perceived.Live more real, live more you, live more holistic.#7
  9. 9. UNION WITH THE DIVINEThe body made of earth, water, fire ether, and airwill merge into it again. Knowing this, O man, putyourself in the state where the body and sensesare at rest yet the mind is awake.You begin the process of realizing the awareness ofyour true identity dropping your conscious mindinto the unconscious oblivion from which it firstemerged.#8
  10. 10. YOUR LIFE IS GIFT GIVEN BY THEGOD.LIVE LIFE HAPPY, HEALTHY ANDHOLISTICALLY AND THEN ONEDAY RETURN IT TO THE GODWITHOUT ANY IMPURITY…STAY STILL YET KEEP WALKING

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