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Ota itsestäsi mittaa – Quantified Self & Biohacking Finland - Teemu Arina

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Teemu Arinan esitys 10.6. Quantified Self & Biohacking Finland -tilaisuudessa.

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  • DOWNLOAD FULL BOOKS, INTO AVAILABLE FORMAT ......................................................................................................................... ......................................................................................................................... 1.DOWNLOAD FULL. PDF EBOOK here { https://tinyurl.com/yxufevpm } ......................................................................................................................... 1.DOWNLOAD FULL. EPUB Ebook here { https://tinyurl.com/yxufevpm } ......................................................................................................................... 1.DOWNLOAD FULL. doc Ebook here { https://tinyurl.com/yxufevpm } ......................................................................................................................... 1.DOWNLOAD FULL. PDF EBOOK here { https://tinyurl.com/yxufevpm } ......................................................................................................................... 1.DOWNLOAD FULL. EPUB Ebook here { https://tinyurl.com/yxufevpm } ......................................................................................................................... 1.DOWNLOAD FULL. doc Ebook here { https://tinyurl.com/yxufevpm } ......................................................................................................................... ......................................................................................................................... ......................................................................................................................... .............. Browse by Genre Available eBooks ......................................................................................................................... Art, Biography, Business, Chick Lit, Children's, Christian, Classics, Comics, Contemporary, Cookbooks, Crime, Ebooks, Fantasy, Fiction, Graphic Novels, Historical Fiction, History, Horror, Humor And Comedy, Manga, Memoir, Music, Mystery, Non Fiction, Paranormal, Philosophy, Poetry, Psychology, Religion, Romance, Science, Science Fiction, Self Help, Suspense, Spirituality, Sports, Thriller, Travel, Young Adult,
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Ota itsestäsi mittaa – Quantified Self & Biohacking Finland - Teemu Arina

  1. 1. OTA ITSESTÄSI MITTAAQUANTIFIED SELF & BIOHACKING FINLANDTEEMU ARINATwitter: @tar1naBlogi: tarina.me“The unexamined lifeis not one worth living”– Socrates
  2. 2. ITSETIETOISUUTEENNUMEROIDEN AVULLATUUNAAITSESI
  3. 3. UniLiikuntaPainoRuokavalioSykeAjankäyttöKehon koostumusVeriarvotMielialaAivotoimintaMuu0% 10% 20% 30% 40% 50% 60% 70% 80% 90% 100%16%8%12%32%32%34%39%39%49%67%99%MITÄ YLEISÖ MITTAA?n=122
  4. 4. QUANTIFIED SELFITSENSÄ MITTAAMINEN• Itsetietoisuuden tavoitteluanumeroiden avulla• 33 maata, 94 kaupunkia,n. 20 000 jäsentä• Kevin Kelly & Gary Wolf, Wired, 2007
  5. 5. BIOHACKINGBIOHAKKEROINTI• Biologisen potentiaalin optimoinnin tiedettä, taidettaja teknologiaa omakohtaisten kokeilujen kautta• Avainsanoina biopunk, DIY, kyborgit, transhumanismi
  6. 6. BIOLOGISIN JA TEKNISINAPUVÄLINEINITSETIETOI-SUUTEEN
  7. 7. QUANTIFIED SELFSENSORITMOBIILI-LAITTEETBIG DATA& SOSIAALINEN MEDIAPERSONOINTI
  8. 8. Informaatio on tämänvuosisadan öljy jaanalytiikka senpolttomoottori.Peter Sondergaard, Gartner
  9. 9. • Apr 2012
  10. 10. Listen Engage ActCase: Dell Social Media Command Center
  11. 11. gagementCommunicationsInteractionsManagementOperationsStrategyLeadershipInteractingCo-creatingSensingPeer-productionTranspa-rencyUser-CentricDesignCrowd-sourcingEcosystemsSerendipityLEARNINGFROM THEACTIONLEARNINGFROM THECUSTOMSERSLEARNINGFROM THEENVIRONMENTDIGITALLYDISTRIBUTEDPracticesInterfacesTechnologiesSource: Arina & Viitamäki (2011)A Cloud Company wins byanalyzing and learning fromthe data gathered from themarkets, customers andoperations in order to evolvefaster than anyone else.
  12. 12. SURVEILLANCEWatching from aboveSOUSVEILLANCEWatching from below
  13. 13. CalendarGoogleCalendarAPIZapierAPIIFTTTNotesEvernoteEmail FilterGmailCyclingCyclemeterFilesDropbox & BoxWeightWithingsShoppingPaypal, AmazonMeditationEquanimityLocationFoursquareProjects & TasksBasecampLinks & SocialTwitterEmailGmailDocumentsGoogle DriveWork SocialYammerHeart RateHeart Rate appMusicSonosMeetingsMeetin.gsTravelTripitSleepSleep CycleSocialFacebookExerciseRuntastic (manual)WalkingMoves (manual)Food(Manual)Events & Friends(Manual)Personal(Manual)Entertainment(Manual)Home AutomationHomeseerHome SensorsZ-WaveDirect APIAutomatic Personal Data CaptureTeemu Arina’s Setup (June 2013)Manual sent email
  14. 14. PERSPECTIVEAS A SERVICE– Chris Dancy
  15. 15. Biohakkeri – Wetware Hacker“Our sole responsibility is to produce something smarter than we are;any problems beyond that are not ours to solve.”– Eliezer Yudkowsky (2001b)
  16. 16. TRANSHUMANISMI
  17. 17. Ref: Ray Kurzweil
  18. 18. Tim Ferriss Dave Asprey Ray Kurtzweil4 hour workweek4 hour body4 hour chefBulletproofexecutiveSingularityUniversityTUNNETTUJA BIOHAKKEREITA
  19. 19. Soylent – Post-Food ManRef: Rob Rhinehart
  20. 20. OMA KOKEMUSThere are three Things extremely hard,Steel, a Diamond, and to know ones self.Benjamin Franklin (1750)
  21. 21. RuokavalioVAIHTOEHDON HAKU LÄÄKITYKSELLE
  22. 22. RuokavalioUniMeditaatioNesteytysStressinhallintaLiikuntaHOLISTINEN LÄHESTYMISTAPA
  23. 23. RuokavalioUniMeditaatioNesteytysStressinhallintaLiikunta
  24. 24. LisäravinteetMyFitnessPalWithingsPillboxieiTakeWaterloggedEquanimityDagazZeoSleep TimeHeartmathSweetbeatPranayamaRuntasticFitocracyAppsOireetTracknShareGenetiikka23andmeRuokavalioUniMeditaatioNesteytysStressinhallintaLiikunta
  25. 25. PARANTUMINENProtokollanaloitusViikko 1 Viikko 2ReboundViikko 3OireetpoissaViikko 6Terveys-vaikutuksetViikko 12Valotpäälle
  26. 26. Ajattele kahdestiVatsa on “toinen aivosi”
  27. 27. Quantified SocietyQuantified SelfQuantified GovernmentQuantified BusinessApp Storefor the Human BodyRef: Teemu Arina (2013)Preventive &Personalized Medicine
  28. 28. WEARABLECOMPUTING
  29. 29. Steve MannResearcher & Inventor
  30. 30. Merkittävimmät teknologiat ovatniitä, jotka katoavat. Ne sulautuvatosaksi jokapäiväistä elämäämmeerottamattomalla tavalla.Mark WeiserChief Scientist, Xerox (1952-1999) 
  31. 31. tarina.meteemu@meetin.gsTwitter: tar1nacloudcompany.cc dicole.comwww.meetin.gs

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