TGR happyness circle brochure

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TGR Happyness Circle is an association of like-minded people who want to be happy, stay happy and promote this in their circle of influence.

Members recognise that happiness is a birthright and everyone is entitled to it.


Happiness has the power to attract health, wealth and success.


TGR – Happyness Circle offers a possibility to unlearn, empty your cup and explore yourself through a year round calendar of activities, workshops, events, trips & programs designed to bring out the inner you.

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TGR happyness circle brochure

  1. 1. Happiness is my birthright……. ……I deserve to be happy
  2. 2. What I want….. What I have…..….Good relationships ….Negative people….More energy ….Low energy….More success ….Lack of right skills….Live life more fully ….Mindless living….Sense of satisfaction ….Selfish thoughts & actions
  3. 3. Can this gap be bridged?
  4. 4. 5 Ways of bridging this gap Connect Give Be Active HappinessBe Aware Keep Learning
  5. 5. How it worksBuilding the following five actions into our day-to-day lives is important for ourwell-being and happiness: Connect: With people around you; family, friends, colleagues and neighbours. At home, work, orcommunity. Think of these as the cornerstones of your life and invest time in developing them. Buildingthese connections will support and enrich you every day. Be active: Go for a walk or run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makesyou feel good. Discover a physical activity you enjoy and that suits your level of mobility and fitness Keep Learning: Try something new. Rediscover an old interest. Sign up for that course. Take on adifferent responsibility at work. Set a challenge you will enjoy achieving. Learning new things will makeyou more confident as well as being fun. Be aware: Be curious. Catch sight of the beautiful. Remark on the unusual. Notice the changingseasons. Be aware of the world around you and what you are feeling. Reflecting on your experiences willhelp you appreciate what matters to you. Give: Do something nice for a friend, or a stranger. Thank someone. Smile. Volunteer your time.Look out, as well as in. Seeing yourself, and your happiness, linked to the wider community can beincredibly rewarding and creates connections with the people around you.
  6. 6. TGR-Happyness CircleTGR – Happyness Circle is an association of like-minded people who want to behappy, stay happy and promote this in their circle of influence. Members recognise that happiness is a birthright and everyone is entitled to it.Happiness has the power to attract health, wealth and success.TGR – Happyness Circle offers a possibility to unlearn, empty your cup andexplore yourself through a year round calendar of activities, workshops, events,trips & programs designed to bring out the inner you. TGR uses a multi-disciplinary approach to bridge the gap
  7. 7. What we do A year-round schedule of programs, events and activities, comprising  Learning & Development programs (90 mins, half-day, 1-day and more)  Outdoor activities (adventure, nature, sports, games, recreational trips)  Workshops (learn something new – too long a list)  Giving (volunteering, social service, etc)Travel D Camps an Adventure ce Spo T he c rts ate usi s ga r M re T re k atuYo Net N Art & Crafts wor Socialise k
  8. 8. How it benefits you  Make new connections & strengthen existing ones  Lead an active, energetic life  Enrich your life by unlearning and learning new stuff  Become more aware of self and things around  Feel full and overflow with abundance, touching lives of others less privileged Increase awareness Happy P Explore Ene os rge e tic y it e l if i lit iv Sel f-es e Fun es s Act iv r ab tee - st m DeSt Creative new friends
  9. 9. Sample Calendar TGR-Happyness Circle Month Date Topic Benefits Learn the 2000 yr old secret of Nature to Attract 7th Law of Attraction Success, Happyness, Health & Money How to set SMARTER Goals and achieve it like a 14th Goals Successful Leader Oct How to breather properly to stay active, 21st Breatheatwork energetic & work efficiently Shed the heavy load inside your head and 28th Morning Pages become lighter, energetic & happier 4th Yoga Nidra Learn how to relax and unburden daily emotions 11th Power of Water Anchoring Water for health, peace & prosperity Nov Busting the hidden demons & beliefs to unleash 18th Primal Painting the hidden potential Dive into emotional ecstasy and feel your inner 25th Music, Chanting & Breathing self 2nd Rewind-Replay-Recharge Review session of all techniques learned so far Time is Money. Learn how to prioritize and 9th Time Management succeed in personal & professional life Dec 16th Money, Money, Money-How to double Learn the secrets to make more money in life 23rd Mudras Simple Mudras can change your entire life 30th Design your Life 2013 Get ready to design a happy, meaningful 2013 Time: 7.00 am - 9.00am every Sunday @ Andhra Chamber of Commerce, Saidapet
  10. 10. Sample Calendar Special Skill Development WorkshopsMonth Date Topic Benefits Duration Learn techniques & tools to achieve Success,Oct 28th Success Mastery Workshop - One day Happyness, Health & Wealth 1 Day Learn Technique to beat Stress in life throughNov 25th Master Your Stress - One day simple practical tools & techniques 1 Day Time is Money. Learn how to prioritize andDec 30th Master Year 2013 - One day succeed in personal & professional life 1 Day Time: 9:30 am - 5.30pm @ Andhra Chamber of Commerce, Saidapet Special Outdoor Events & Activities Month Date Topic Benefits Duration Oct 28th Rock Climbing Advenure Sport Experience living on the edge. Stretch yourself. 2 hrs Experience how to fight your fears. Learn to Nov Raft Building Adventure Water Sport 25th work as a team 2 hrs Dec 9th Vedanthangal Bird Sanctuary Going out together. Enjoy nature 1 Day
  11. 11. Membership planMembership: Open to anyone above 18 yrs Annual membership fees - Rs.2,000/- per personEntitlements: Entry to free programs (min 52 per year) Complimentary passes periodically for guests Special membership discounts for paid programs/activities Access to a year-round time-table of events, programs andexciting activities Potential to meet like-minded people and make friends Networking & build contacts
  12. 12. Terms & conditions1. Time table, schedules, programs and activities are changeable and can be altered at any time by the organizers. However care will be taken to keep the registered participants informed2. Prior bookings are essential to reserve a place in the program. In case minimum numbers are not met, the program can be cancelled or postponed.3. Bookings are done on first come first served basis only. Late comers may be denied entry if the capacity is reached or the program has started.4. Payments once made are non-refundable.5. Web based information & bookings would be the norm. Members need to check online & book early to avoid disappointment.6. Members and their guests participate in the activities at their own risk. Organizers are not responsible for any mishaps or loss and members and guests are expected to take their own precautions.7. Opinions and information provided are given by individuals and TGR – Happyness Circle cannot be held responsible for the same. Members are requested to use their discretion while adopting or acting on any advice or practisc.8. Consult your own physician before undertaking change in diet, exercise or lifestyle.
  13. 13. Contact us today. TGR Happyness Circle C/o: Excel People Centric Solutions Pvt LtdNo.20, Ist floor, Chockalinga Nagar, AGS Colony Velachery, Chennai - 600 042 Tel: 9677039911 / 9840729580 Email: happynesscircle@gmail.com www.happynesscircle.com

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