Let Go of the Fear There might be Nothing to Be Afraid of
INtro <ul><li>This video has been designed to reduce fears people can develop in reaction to the media coverage of the cur...
disclaimer <ul><li>The information contained in this video is educational in nature and is provided only as general inform...
Did these pictures  shock  you?
 
Are you  scared ?
Do You think this could happen to  you ? <ul><li>Are you scared? </li></ul>
Earthquake? Tsunami? Radiation? <ul><li>Are you scared? </li></ul>
Your fear may not be real <ul><li>Are you scared? </li></ul>
You can change it! <ul><li>Are you scared? </li></ul>
You can use   Logosynthesis ™
Logosynthesis™ <ul><li>Logosynthesis is a system for the rapid release of frozen states </li></ul><ul><li>For the purpose ...
Now,  Think of what  frightens  you <ul><li>Logosynthesis </li></ul>
1  your scenario <ul><li>Think of what frightens you </li></ul>
Explore the  scenario <ul><li>Think of what frightens you </li></ul>
Your mind  sees  a scenario <ul><li>Think of what frightens you </li></ul>
What do your  eyes imagine? <ul><li>Think of what frightens you </li></ul>
People? Objects? Events? Nature? <ul><li>Think of what frightens you </li></ul>
Your mind  hears  a scenario <ul><li>Think of what frightens you </li></ul>
What do your  ears  imagine? <ul><li>Think of what frightens you </li></ul>
Voices? Loud Noise? <ul><li>Think of what frightens you </li></ul>
Your mind  senses  a scenario <ul><li>Think of what frightens you </li></ul>
What does your  Body  Imagine? <ul><li>Think of what frightens you </li></ul>
Heat? Cold? Rain? Snow? Vibrations? Storms? <ul><li>Think of what frightens you </li></ul>
Think of what frightens you <ul><li>Physical and emotional fears are  triggered  by such scenarios </li></ul><ul><li>image...
Logosynthesis™ <ul><li>The images, sounds and sensations of this scenario create frozen structures in your energy system, ...
2. your  reaction
You  react  to this imaginary scenario
With Body feelings, emotions, thoughts <ul><li>Reactions to your scenario </li></ul>
What do you feel in your  body ? <ul><li>Reactions to your scenario </li></ul>
Tension? Trembling? paralysis? Pain? <ul><li>Reactions to your scenario </li></ul>
How’s your Breathing ? <ul><li>Reactions to your scenario </li></ul>
What  emotions  do you feel? <ul><li>Reactions to your scenario </li></ul>
Concern? Fear? panic? Horror? <ul><li>Reactions to your scenario </li></ul>
Your reactions <ul><li>Now,  </li></ul><ul><li>on a scale from zero to 10, </li></ul><ul><li>How  distressing is your reac...
0 . . . . . . . . .10?
Now  you will  reduce  this distress
By the  power of words
Follow my directions  exactly  as they appear on the screen
You will say three sentences
Repeat them  aloud  as they appear
The first sentence <ul><li>Logosynthesis™ </li></ul>
Read Sentence  1 <ul><li>I retrieve all  my energy bound up in this disaster scenario and take it back  to the right place...
I retrieve all  my energy <ul><li>Read aloud </li></ul>
bound up in this disaster scenario <ul><li>Read aloud </li></ul>
and take it back  <ul><li>Read aloud </li></ul>
to the right place in my Self <ul><li>Read aloud </li></ul>
let this sentence sink in
let the words do the work
Relax and breathe…
The second sentence <ul><li>Logosynthesis™ </li></ul>
Sentence  2 <ul><li>I remove  all non-me energy related to this disaster scenario from all of my cells, from all of my bod...
I remove  all non-me energy <ul><li>Read aloud </li></ul>
related to this disaster scenario <ul><li>Read aloud </li></ul>
from all of my cells, from all of my body  <ul><li>Read aloud </li></ul>
and from all of my personal space <ul><li>Read aloud </li></ul>
and send it back to where it really belongs <ul><li>Read aloud </li></ul>
let this sentence sink in
let the words do the work
Relax and breathe…
The  third sentence <ul><li>Logosynthesis™ </li></ul>
Sentence  3 <ul><li>I retrieve all of my energy, bound in  all my reactions  to this disaster scenario and send it back  t...
I retrieve all of my energy <ul><li>Read aloud </li></ul>
bound up in  all my reactions  <ul><li>Read aloud </li></ul>
to this disaster scenario <ul><li>Read aloud </li></ul>
and take it back  <ul><li>Read aloud </li></ul>
to the right place in my Self <ul><li>Read aloud </li></ul>
let this sentence sink in
let the words do the work
Relax and breathe…
reactions <ul><li>Now again,  </li></ul><ul><li>on a scale from zero to 10, </li></ul><ul><li>How distressing is your reac...
0 . . . . . . . . .10?
What are the  changes  in the  scenario  you imagined before?
Explore the scenario again <ul><li>Think of what frightened you </li></ul>
Your mind  SAW  a scenario <ul><li>Think of what frightened you </li></ul>
What did your  eyes imagine? <ul><li>Think of what frightened you </li></ul>
People? Objects? Events? Nature? <ul><li>Think of what frightened you </li></ul>
Your mind  heard  a scenario <ul><li>Think of what frightened you </li></ul>
What did your  ears  imagine? <ul><li>Think of what frightens you </li></ul>
Voices? Loud Noise? <ul><li>Think of what frightened you </li></ul>
Your mind  sensed  a scenario <ul><li>Think of what frightened you </li></ul>
What did your  Body  Imagine? <ul><li>Think of what frightened you </li></ul>
Heat? Cold? Rain? Snow?Vibrations? Storms? <ul><li>Think of what frightened you </li></ul>
What are the  changes  in that scenario?
What are the  changes  in your  reactions  to that scenario?
Body feelings? Emotions? Thoughts? <ul><li>reactions </li></ul>
What do you feel in your body? <ul><li>reactions </li></ul>
How’s your Breathing? <ul><li>reactions </li></ul>
What emotions do you feel? <ul><li>Reactions </li></ul>
You can  stop  here
But, If you still perceive a  distress
Look at this movie  again   start with the scenario  as it changed
Until your distress has been reduced enough  to let you  think  again
Logosynthesis™ <ul><li>This is only one way  to get relief from  phobias, trauma, grief  and other forms of distress with ...
You can also join <ul><li>Logosynthesis™ </li></ul>
The Logosynthesis group on facebook <ul><li>You can join </li></ul>
<ul><li>Please send your feedback about your experiences  with this movie to me: </li></ul><ul><li>Dr. Willem Lammers </li...
<ul><li>www.logosynthesis.net </li></ul>©2011
Upcoming SlideShare
Loading in …5
×

Fear of disaster

1,345 views

Published on

Do you, your family or your friiends suffer from fear of disaster after the earthquake, tsunami and nuclear accidents in Japan? Here's a remedy to reduce the stress levels connected to those events, with the help of Logosynthesis™

0 Comments
1 Like
Statistics
Notes
  • Be the first to comment

No Downloads
Views
Total views
1,345
On SlideShare
0
From Embeds
0
Number of Embeds
7
Actions
Shares
0
Downloads
35
Comments
0
Likes
1
Embeds 0
No embeds

No notes for slide
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Muskeltest: Wenn meine Finger sich öffnen, kann ich weitermachen Erst in zweiter Instanz auf Reaktionen fokussieren
  • Fear of disaster

    1. 1. Let Go of the Fear There might be Nothing to Be Afraid of
    2. 2. INtro <ul><li>This video has been designed to reduce fears people can develop in reaction to the media coverage of the current disaster in Japan. </li></ul><ul><li>It may not be perfect or sophisticated, but that’s not what it’s made for. </li></ul><ul><li>For the movie to be useful, you might have to look at it a few times, to get a feel for the model. </li></ul><ul><li>Forward the link to people who can use it! </li></ul>
    3. 3. disclaimer <ul><li>The information contained in this video is educational in nature and is provided only as general information. </li></ul><ul><li>Logosynthesis™ is a relatively new approach and the extent of its effectiveness, as well as its risks and benefits are not fully known. </li></ul><ul><li>The reader agrees to assume and accept full responsibility for any and all risks associated with looking at this video and applying Logosynthesis as a result. </li></ul><ul><li>The information presented in this video is not intended to represent that Logosynthesis is used to diagnose, treat, cure, or prevent any disease or psychological disorder. </li></ul>
    4. 4. Did these pictures shock you?
    5. 6. Are you scared ?
    6. 7. Do You think this could happen to you ? <ul><li>Are you scared? </li></ul>
    7. 8. Earthquake? Tsunami? Radiation? <ul><li>Are you scared? </li></ul>
    8. 9. Your fear may not be real <ul><li>Are you scared? </li></ul>
    9. 10. You can change it! <ul><li>Are you scared? </li></ul>
    10. 11. You can use Logosynthesis ™
    11. 12. Logosynthesis™ <ul><li>Logosynthesis is a system for the rapid release of frozen states </li></ul><ul><li>For the purpose of this video, it consists of three steps: </li></ul><ul><li>Explore the scenario that frightens you </li></ul><ul><li>Explore your reactions to this scenario </li></ul><ul><li>Let go of the fear by the power of words </li></ul>
    12. 13. Now, Think of what frightens you <ul><li>Logosynthesis </li></ul>
    13. 14. 1 your scenario <ul><li>Think of what frightens you </li></ul>
    14. 15. Explore the scenario <ul><li>Think of what frightens you </li></ul>
    15. 16. Your mind sees a scenario <ul><li>Think of what frightens you </li></ul>
    16. 17. What do your eyes imagine? <ul><li>Think of what frightens you </li></ul>
    17. 18. People? Objects? Events? Nature? <ul><li>Think of what frightens you </li></ul>
    18. 19. Your mind hears a scenario <ul><li>Think of what frightens you </li></ul>
    19. 20. What do your ears imagine? <ul><li>Think of what frightens you </li></ul>
    20. 21. Voices? Loud Noise? <ul><li>Think of what frightens you </li></ul>
    21. 22. Your mind senses a scenario <ul><li>Think of what frightens you </li></ul>
    22. 23. What does your Body Imagine? <ul><li>Think of what frightens you </li></ul>
    23. 24. Heat? Cold? Rain? Snow? Vibrations? Storms? <ul><li>Think of what frightens you </li></ul>
    24. 25. Think of what frightens you <ul><li>Physical and emotional fears are triggered by such scenarios </li></ul><ul><li>images </li></ul><ul><li>sounds </li></ul><ul><li>sensations </li></ul>
    25. 26. Logosynthesis™ <ul><li>The images, sounds and sensations of this scenario create frozen structures in your energy system, therefore… </li></ul>
    26. 27. 2. your reaction
    27. 28. You react to this imaginary scenario
    28. 29. With Body feelings, emotions, thoughts <ul><li>Reactions to your scenario </li></ul>
    29. 30. What do you feel in your body ? <ul><li>Reactions to your scenario </li></ul>
    30. 31. Tension? Trembling? paralysis? Pain? <ul><li>Reactions to your scenario </li></ul>
    31. 32. How’s your Breathing ? <ul><li>Reactions to your scenario </li></ul>
    32. 33. What emotions do you feel? <ul><li>Reactions to your scenario </li></ul>
    33. 34. Concern? Fear? panic? Horror? <ul><li>Reactions to your scenario </li></ul>
    34. 35. Your reactions <ul><li>Now, </li></ul><ul><li>on a scale from zero to 10, </li></ul><ul><li>How distressing is your reaction to this disaster scenario? </li></ul><ul><li>0: No distress at all </li></ul><ul><li>10: The highest possible distress </li></ul>
    35. 36. 0 . . . . . . . . .10?
    36. 37. Now you will reduce this distress
    37. 38. By the power of words
    38. 39. Follow my directions exactly as they appear on the screen
    39. 40. You will say three sentences
    40. 41. Repeat them aloud as they appear
    41. 42. The first sentence <ul><li>Logosynthesis™ </li></ul>
    42. 43. Read Sentence 1 <ul><li>I retrieve all my energy bound up in this disaster scenario and take it back to the right place in my Self </li></ul>This will be repeated
    43. 44. I retrieve all my energy <ul><li>Read aloud </li></ul>
    44. 45. bound up in this disaster scenario <ul><li>Read aloud </li></ul>
    45. 46. and take it back <ul><li>Read aloud </li></ul>
    46. 47. to the right place in my Self <ul><li>Read aloud </li></ul>
    47. 48. let this sentence sink in
    48. 49. let the words do the work
    49. 50. Relax and breathe…
    50. 51. The second sentence <ul><li>Logosynthesis™ </li></ul>
    51. 52. Sentence 2 <ul><li>I remove all non-me energy related to this disaster scenario from all of my cells, from all of my body and from all of my personal space and send it back to where it really belongs </li></ul>This will be repeated
    52. 53. I remove all non-me energy <ul><li>Read aloud </li></ul>
    53. 54. related to this disaster scenario <ul><li>Read aloud </li></ul>
    54. 55. from all of my cells, from all of my body <ul><li>Read aloud </li></ul>
    55. 56. and from all of my personal space <ul><li>Read aloud </li></ul>
    56. 57. and send it back to where it really belongs <ul><li>Read aloud </li></ul>
    57. 58. let this sentence sink in
    58. 59. let the words do the work
    59. 60. Relax and breathe…
    60. 61. The third sentence <ul><li>Logosynthesis™ </li></ul>
    61. 62. Sentence 3 <ul><li>I retrieve all of my energy, bound in all my reactions to this disaster scenario and send it back to the right place in my Self </li></ul>This will be repeated
    62. 63. I retrieve all of my energy <ul><li>Read aloud </li></ul>
    63. 64. bound up in all my reactions <ul><li>Read aloud </li></ul>
    64. 65. to this disaster scenario <ul><li>Read aloud </li></ul>
    65. 66. and take it back <ul><li>Read aloud </li></ul>
    66. 67. to the right place in my Self <ul><li>Read aloud </li></ul>
    67. 68. let this sentence sink in
    68. 69. let the words do the work
    69. 70. Relax and breathe…
    70. 71. reactions <ul><li>Now again, </li></ul><ul><li>on a scale from zero to 10, </li></ul><ul><li>How distressing is your reaction to this disaster scenario? </li></ul><ul><li>0: No distress at all </li></ul><ul><li>10: The highest possible distress </li></ul>
    71. 72. 0 . . . . . . . . .10?
    72. 73. What are the changes in the scenario you imagined before?
    73. 74. Explore the scenario again <ul><li>Think of what frightened you </li></ul>
    74. 75. Your mind SAW a scenario <ul><li>Think of what frightened you </li></ul>
    75. 76. What did your eyes imagine? <ul><li>Think of what frightened you </li></ul>
    76. 77. People? Objects? Events? Nature? <ul><li>Think of what frightened you </li></ul>
    77. 78. Your mind heard a scenario <ul><li>Think of what frightened you </li></ul>
    78. 79. What did your ears imagine? <ul><li>Think of what frightens you </li></ul>
    79. 80. Voices? Loud Noise? <ul><li>Think of what frightened you </li></ul>
    80. 81. Your mind sensed a scenario <ul><li>Think of what frightened you </li></ul>
    81. 82. What did your Body Imagine? <ul><li>Think of what frightened you </li></ul>
    82. 83. Heat? Cold? Rain? Snow?Vibrations? Storms? <ul><li>Think of what frightened you </li></ul>
    83. 84. What are the changes in that scenario?
    84. 85. What are the changes in your reactions to that scenario?
    85. 86. Body feelings? Emotions? Thoughts? <ul><li>reactions </li></ul>
    86. 87. What do you feel in your body? <ul><li>reactions </li></ul>
    87. 88. How’s your Breathing? <ul><li>reactions </li></ul>
    88. 89. What emotions do you feel? <ul><li>Reactions </li></ul>
    89. 90. You can stop here
    90. 91. But, If you still perceive a distress
    91. 92. Look at this movie again start with the scenario as it changed
    92. 93. Until your distress has been reduced enough to let you think again
    93. 94. Logosynthesis™ <ul><li>This is only one way to get relief from phobias, trauma, grief and other forms of distress with Logosynthesis </li></ul><ul><li>Do you want to know more? </li></ul><ul><li>Read my book: </li></ul><ul><li>Phrases to Freedom </li></ul><ul><li>Order through amazon.com </li></ul>
    94. 95. You can also join <ul><li>Logosynthesis™ </li></ul>
    95. 96. The Logosynthesis group on facebook <ul><li>You can join </li></ul>
    96. 97. <ul><li>Please send your feedback about your experiences with this movie to me: </li></ul><ul><li>Dr. Willem Lammers </li></ul><ul><li>[email_address] </li></ul><ul><li>Thank you! </li></ul>
    97. 98. <ul><li>www.logosynthesis.net </li></ul>©2011

    ×