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My Marathon Training Program


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My Marathon Training Program

  1. 1.
  2. 2. "The marathon is acharismatic event. Ithas everything. It hasdrama. It hascompetition. It hascamaraderie. It hasheroism. Every joggercant dream of being anOlympic champion, buthe can dream offinishing a marathon.“ –Fred Lebow, NY Marathon Co-Founder
  3. 3. “I’ve learned thatfinishing amarathon isn’tjust an athleticachievement. It’sa state of mind; astate of mind thatsays anything ispossible. – JohnHanc, Running Writer
  4. 4. But MARATHONis not just about WINNING
  5. 5. “If you want to win something, run 100 meters. If you want to experience something, run a marathon.”- Emil Zatopek, Czech runner
  6. 6. Are you ready to takeon the experience of a lifetime?
  7. 7. Are you ready to takeon the experience of a lifetime?