Happiness in 10 Easy Steps

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10 quick tips to take into consideration while you feel low or are down at self esteem. Remember, self esteem is most important and it is essential to have a strong Self Esteem to face the world. Visit Sajeev Nair http://www.sajeevnair.com

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Happiness in 10 Easy Steps

  1. 1. Happiness in 10 easy steps - Sajeev Nair
  2. 2. Be determined to be happy
  3. 3. Always stay in the present, stop regretting about the past and anticipating about the future
  4. 4. Consciously choose how you feel
  5. 5. Ignore and avoid negative thoughts and people
  6. 6. Do atleast one thing that you love everyday
  7. 7. Stop judging and start accepting yourself and others
  8. 8. Good health doubles happiness – eat healthy
  9. 9. Any form of exercise or yoga helps you relax – begin your fitness regime
  10. 10. De-clutter and keep your things organized
  11. 11. Connect with Sajeev

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