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The world of human memory is a fascinating, enigmatic and complex subject. From the methods needed to transform short-term information into long-term memories, to what foods can help to boost memory performance, there’s no shortage of viable information out there for the curious.
However, when it comes to overcoming forgetfulness, there’s seems to be a gap in the information that neurological experts have presented to us. Why is it so easy to forget short-term information? Why are some memories preserved while others are not? And why does the brain forget information that we try so hard to hold on to?
Whether you’ve dealt with occasional bouts of forgetfulness or you’re renowned for your ability to lose track of things, not to worry: you’re about to discover the top tips you need to overcome forgetfulness once and for all!