Welcome to Physical Fitness, Health and Wellness Map attack Created by Joe Steiner Food guide pyramid
Teachers Guide This presentation is set up to help study for Map testing and provide questions and answers in the areas of health and wellness. The content coincides with the areas that will be covered for map testing on the 5th grade level. The following page will help you organize and present the information to your class.
Teacher preparation <ul><li>Go over sections that coincide with what you are teaching and incorporate presentation </li></ul><ul><li>Look through the presentation to become familiar with the content </li></ul><ul><li>Use buttons to advance screens and to go back to previous screens </li></ul><ul><li>Have students keep a notebook </li></ul><ul><li>Encourage student participation and enjoy the lessons, having fun is a must </li></ul>
The Food Guide Pyramid The USDA’s Food Guide Pyramid is based on what Americans eat and what nutrients are in these foods. It can help people make the best food choices. Lets see if you can fill in the pyramid?
Fill in the Food Pyramid Fats, oils, and sweets Meat, Poultry, Fish, Dry Beans, and eggs Milk, Yogurt, and Cheese Group Vegetable Group Fruit Group Bread, Cereal, Rice, and Pasta Group * 4. 5. 3. 2. 1. Click mouse for answers
How well did you do? The food pyramid is important when deciding what to eat in order to maintain a healthy body. Each food group has a daily suggested serving amount.
Can you guess the daily suggested servings for each food group? Eat sparingly Fats and sweets 2-3 servings Meat & eggs Milk & Cheese 2-3 servings 3-5 servings Vegetables 2-4 servings Fruits Bread, Cereal, Rice, & Pasta 6-11 servings Click the mouse for answers
Now it’s your turn Your mission: Make your own Nutritional Pyramid putting in your favorite food from each group