Low energy levels?
Feel tired all the time?
And you’re not sure why?
In Ayurveda, there is an explanation. Fatigue is caused by an imbalance of one or more of the three biological energies that govern our mental and physical well-being.
This is the presentation from popular Ayurvedic consultant and healer Vinod Sharma who gave an understanding of how fatigue works, and practical strategies to resolve fatigue naturally using Ayurvedic & Yoga techniques and simple recipes.