Hcg diet canada

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Hcg diet canada

  1. 1. The HCG Diet - Does ItHelp People Lose Fat?
  2. 2. Diets and fad diets! Oh boy. There are so many out there. Ithink that most people should know better but strangelythey dont. I realize that not everyone is a health expert butreally? 500 calories a day - the equivalent of a peanutbutter and jelly sandwich and an apple?
  3. 3. I suppose that people are so desperate to lose body fat thatthey will put themselves in harms way to do it, thinking thatmaybe this is going to be the magic solution. The key togetting great results on a program are the following:
  4. 4. Find something healthy and natural - check to make surethere are no artificial ingredients, colors or stimulants in it.Stay away from anything GMO (genetically modifiedorganism).
  5. 5. Make a commitment - 90 days minimum. This will give you agood chance to turn it into a lifestyle.Dont over commit - I know clients who have gone on Dr.Bernsteins program. Weekly injections, reduced calories anddramatic weight loss. When they were sent back to real life ontheir own, the weight came back, often by 20-50 lbs extra.
  6. 6. If you stick to a hcg diet canada of only 500 calories a day,you can lose 5 or more pounds a week but you wont keepthe weight off. Decades of research show that you willregain the weight as the body starts to store fat.
  7. 7. If you stick to a hcg diet canada of only 500 calories a day,you can lose 5 or more pounds a week but you wont keepthe weight off. Decades of research show that you willregain the weight as the body starts to store fat.

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