The document provides rules and advice for work including walking your talk, having a plan, and looking after yourself. Some key points are to get your work noticed, volunteer carefully, under promise and over deliver, cultivate a smile, develop a style that gets you noticed, know what you want long term and short term, and know the ethics and legalities of your industry. The overall message is about working hard, presenting yourself professionally, having goals and strategies, being positive, and protecting yourself.

1. RULE OF WORK

2. RULE OF WORK
 Walk Your Talk
 Know That You're Always Judged
 Have a Plan
 If You Can't Say Anything Nice-Shut UP
 Look After Yourself

3. WALK YOUR TALK
 Get Your Work Noticed
 Never Stand Still
 Volunteer Carefully
 Under Promise and Over Deliver
 Learn to Ask Why
 Be 100 Percent Committed

4. CONTINUE…
 Learn from Others' Mistakes
 Enjoy What you Are Doing
 Develop the Right Attitude
 Be Passionate But Don't Kill Yourself
 Mange Your Energy
 Never Let Anyone Know How Hard You Work
 Keep Your Home Life at Home

5. KNOW THAT YOU'RE ALWAYS
JUDGED
 Cultivate a Smile
 No Limp Fish-Develop the Perfect
Handshake
 Exude Confidence and Energy
 Develop a Style That Gets You Noticed

6. CONTINUE…
 Pay Attention to Personal Grooming
 Be Attractive
 Be Cool
 Speak Well
 Write Well

7. HAVE A PLAN
 Know What You Want Long Term/Short Term
 Study the Promotion System
 Develop a Game Plan
 Set Objectives
 Know Your Role

8. CONTINUE…
 Know Yourself-Strengths and Weaknesses
 Identify Key Times and Events
 Anticipate Threats
 Look for Opportunities
 Make Learning a Life long mission

9. IF YOU CAN'T SAY ANYTHING NICE-SHUT
UP
 Don't Gossip
 Don't Bitch
 Compliment People Sincerely
 Stand Up for Others
 Be Cheerful and Positive

10. CONTINUE…
 Ask Questions
 Use "Please" and "Thank You“
 Don't Swear
 Be a Good Listener
 Only Speak Sense

11. LOOK AFTER YOURSELF
 Know the Ethics of Your Industry
 Know the Legalities of Your Industry
 Set Persona l Standards
 Never Lie
 Never Cover Up for Anyone Else
 Keep Records

12. CONTINUE…
 Know the Differences Between the Truth and the Whole
Truth
 Cultivate your Support? Contacts/Friends
 Date With Caution
 Understand Others' Motives
 Assume Everyone Else Is Playing by Different Rules
 Put Things in Perspective