Nm2216presentationxfinal

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Sleepplanner

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  • Quick technology description (1 line) Reason for this technology, a combination of the following What it should help with? Why it is important? What impact should this technology have?
  • Dragon dictation converts speech to text iHeart and Beatmonitor measures heartbeat by placing iPhone in the hand or through the microphone Sleep Cycle uses accelerometer to track movements for different stages
  • Nm2216presentationxfinal

    1. 1. Sleepplanner DW2-01: Gnin Yeow An Kueo Miao Ru Nurun Nisha M Heallmy Tan Shu Hui Esme Claire Uichiro Sawada
    2. 2. Overview <ul><li>A mobile application that: </li></ul><ul><ul><li>helps the user plan his/her schedule efficiently, </li></ul></ul><ul><ul><li>while making sure that he/she gets the adequate amount of quality rest needed </li></ul></ul><ul><ul><li>for his/her body to rejuvenate and function effectively. </li></ul></ul>
    3. 3. Reason <ul><li>Heavily linked to health, but often neglected </li></ul><ul><li>Sleep deprivation costs $150 billion/year in higher stress and reduced worker productivity (National Commission on Sleep Disorders, 2003) </li></ul><ul><li>A 2001 NSF survey also lists several medical conditions linked directly to sleep deprivation: depression (83%), nighttime heartburn (82%), diabetes (81%), hypertension (79%), and heart disease (78%) </li></ul><ul><ul><li>( http://treat-insomnia.com/sleep-deprivation/sleep-deprivation-statistics/ ) </li></ul></ul><ul><li>Short-term and long-term effects </li></ul>http://www.scientahealth.com/new...2009.php
    4. 4. Problem statement: People <ul><li>Working adults </li></ul><ul><li>Busy schedules </li></ul><ul><ul><li>People sleep on average 6.9 hours/day, almost 1 hour less than a few decades ago in today’s fast-paced society </li></ul></ul><ul><ul><ul><li>( http://treat-insomnia.com/sleep-deprivation/sleep-deprivation-statistics/ ) </li></ul></ul></ul>
    5. 5. Problem statement: Activities <ul><li>Poor time management due to extreme emphasis placed upon importance of work and daily commitments </li></ul><ul><ul><li>schedules do not allow adequate time for it </li></ul></ul><ul><ul><li>do not know the negative effects on health and functioning </li></ul></ul><ul><ul><li>( http://www.sleepdex.org/ ) </li></ul></ul><ul><li>Not dedicating enough time for sleep </li></ul><ul><ul><li>Adults require about 8 hours of sleep </li></ul></ul><ul><ul><li>( http://medheadlines.com/2008/05/12/survey-says-7-8-hours-sleep-best-more-or-less-is-risky ) </li></ul></ul><ul><li>Usually require less sleep as we age </li></ul><ul><ul><li>( http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Sleep_deprivation ) </li></ul></ul>
    6. 6. Problem statement: Context <ul><li>Physical: </li></ul><ul><ul><li>Busy schedules require physical commitment from individuals  time taken from rest </li></ul></ul><ul><li>Social: </li></ul><ul><ul><li>‘ Normal’ to have lack of sleep </li></ul></ul><ul><ul><li>Lack of sleep, work and the long hours culture: evidence from the UK Time Use Survey </li></ul></ul><ul><ul><li>( http://wes.sagepub.com/cgi/content/short/23/1/30 ) </li></ul></ul><ul><li>Cultural: </li></ul><ul><ul><li>Place much emphasis on meritocracy  habits from school </li></ul></ul><ul><ul><li>Hard work is valued. Hard work = achieve more goals = less time for leisure/rest </li></ul></ul>
    7. 7. Other applications <ul><li>Similar Applications </li></ul><ul><li>YawnLog ( http://beta.yawnlog.com/ ) </li></ul><ul><ul><li>Social </li></ul></ul><ul><li>vClinic Sleep Tracker 1.0 ( www.vclinic.net ) </li></ul><ul><ul><li>Professional analysis </li></ul></ul><ul><li>Other Applications </li></ul><ul><li>Sleep Cycle ( http://www.lexwarelabs.com/sleepcycle/ ) </li></ul><ul><ul><li>iPhone application </li></ul></ul><ul><ul><li>Alarm function </li></ul></ul>
    8. 8. Proposed Solution <ul><ul><li>Current: use of technologies to help plan daily schedules efficiently  smart phones, PDAs, online calendars (Outlook, Google Calendar) </li></ul></ul><ul><ul><ul><li>According to Niall's investigation, Google &quot;served up over 700 million gadget views last week, including over 400 million gadget views (57%) from its top 10 gadgets&quot;. The most popular gadgets by far are Date & Time and Google Calendar , </li></ul></ul></ul><ul><ul><ul><ul><li>( http://googlesystem.blogspot.com/2007/03/statistics-for-google-gadgets.html ) </li></ul></ul></ul></ul><ul><ul><li>- Input: First time: </li></ul></ul><ul><ul><li>> Key in personal data </li></ul></ul><ul><ul><li>> Import Calendar </li></ul></ul><ul><ul><li>View profile </li></ul></ul>System User Calculate sleep needs Mobile application Upload data Generate sleep hours for planner Input: Daily activities Output: -Alarms -Reminders -Sleep suggestions
    9. 9. Proposed Solution <ul><li> Mobile application: </li></ul><ul><li>voice-based input + touch screen to select and modify (iPhone technology: Dragon dictation ) </li></ul><ul><ul><li>recommend short naptimes during the day itself </li></ul></ul><ul><li>Monitor stress levels to calculate if user needs more rest to recover from the day’s activities by tracking the user’s heartbeat (iPhone technology: iHeart or Beatmonitor ) </li></ul><ul><li>Daily diet (tagged with mealtimes) and exercise input </li></ul><ul><li>Use existing iPhone technology called Sleep Cycle : </li></ul><ul><ul><li>calculate the number of complete sleep cycles the user goes through every night to enhance accuracy of basal sleep need calculation </li></ul></ul><ul><ul><li>Set the daily alarms after sleeping/napping to ensure quality sleep </li></ul></ul><ul><li> Internet: </li></ul><ul><li>linked to the database </li></ul><ul><li>contains the user’s unique profile (age, work, gender, etc) </li></ul><ul><li>system will reassess the user’s basal sleep needs and sleep debts to calculate rest needed for subsequent days </li></ul><ul><li>Through sync functions, the user has the alternative of keying in his schedule data on the computer (manual keying or importing from calendars) or the mobile device </li></ul><ul><ul><li>paired with one remote device and the information can only be transferred wirelessly and onto the internet when the user’s account on the remote device is logged on (requiring a password) </li></ul></ul>
    10. 10. Example Red when less than recommended amount
    11. 11. Strengths of solution <ul><li>Useful to keep track of amount of rest </li></ul><ul><li>Helps to make the user more productive and efficient </li></ul><ul><li>Convenient for those already using technology to build their schedules </li></ul><ul><ul><li>Modification through integration of useful features found on the iPhone </li></ul></ul><ul><li>Both a personal (time management) and social application (peer support) </li></ul>
    12. 12. Criticism of solution <ul><li>Will the user be required to have a high level of competency to use this technology? </li></ul><ul><ul><li>Many integrated elements </li></ul></ul><ul><li>Will the mobile device be able to handle such vast amount of information + be independent to calculate sleep needs for user? </li></ul><ul><li>Issues of privacy as the user will have his daily schedule in the database (Internet) </li></ul>

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