"Quit Digging!" is a program that offers help ... and hope, a priceless gift, to those troubled teens struggling in our world. Young adults will benefit from this thought-provoking workbook as they take incremental steps to understand their feelings, thoughts and behaviors. "Quit Digging!" is an excellent resource for teens to carry with them throughout their lives. It's also great for adults who work with teens: youth group leaders, youth corrections, teachers, counselors, mentors, etc.