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Webbrochure

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Webbrochure

  1. 1. H ealtH Health Exercise Prescriptions exercise Bellingham, WA 98225 314 E. Holly Suite 204 P rescriPtions Before after Improved Posture and Weight Loss After Six Months “Exercise is the key to long term management of most medical conditions.” Planning guidence o u r s e rv i c e y o u r B e n e f i t Goal Assessment = Individualized Exercise Plan Core Assessment = Proper Core Exercises Cardio Assessment = Effective Cardio Training Strength Assessment

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