The adrenal glands in our body are the source for secreting a number of necessary hormones including testosterone, adrenaline, DHEA, progesterone and Cortisol. They perform crucial functions like maintainingfluid and balance of electrolytes, production of energy andregulate fat storage. The hormones produced in this gland are also responsible for maintaining a robust immune response and normalizing blood sugar and blood pressure levels.
Any dysfunction in these glands could cause adrenal fatigue, and the person may exhibit symptoms like morning fatigue, drowsiness, depression, energy burst during strange times of the day, increased allergies, inability to handle stress, food longings and lightheadedness. Girls could also experience heightened menopausal or PMS symptoms. There are tests available that can tell you whether or not adrenal fatigue is theright diagnosis for you. These tests include Blood pressure test (Raglands Sign), a pupil dilation exam and could include specialised lab inquiries.
Once you know that you have this issue, you will have to consider treatment possibilities in order to regain your health and be in a position to perform in an ordinary fashion. With correct healing care, the difficulty will depart with some time. Adrenal gland fatigue can also betreated with natural herbs so that phytotherapy treatment benefits can be achieved. Many of those herbs have been shown to give results when it comes to adrenal fatigueand may be employed with mild risk of side effects. These are some herbs that might be useful:
Balances inflammatory response and helps stabilise blood sugar to rest the adrenal glands.
Together with these herbs youll also have to make some crucial life changes in order to bounce back from adrenal fatigue. This includes getting at least eight to ten hours asleep every day, drinking herbal tea, modifying yourexercise plan to improve your energy, eating sensibly and frequently, taking part in social activities and practicing stress reducing systems such as yoga or medidation.