1. Welcome
1
The goal is now to live forever in peace and contentment.
To read click and ‘Pause.’
Good morning and evening.
• Controlling stress and letting go of blame, thereby allowing your presence to be
overflowing with faith, hope and love – being a positive influence.
• Pausing to breathe calmly, especially when beginning to react out of fear,
thereby maintaining a firm foundation on absolute truth – extinguishing panic.
• Responding powerfully from a position of strength close to God who rules the
universe and friends who admire what’s good – honoring each other.
• Then stay centered without worrying about what’s over the horizon beyond
control or how to personally avoid pain, nor chasing after fruitless fantasy,
physical nirvana or airing a continuous need for outward signs of approval.
o Be free of angst and aggression when others are rude and obnoxious, or panic
and curse.
o Receive appreciation and love, whether positive or neutral, knowing every-
thing’s ok when you peacefully reject oppressive accusations with fear/death.
o Stay present in each moment, being real and aware in all interactions without
over-thinking out-loud or over-expressing internal emotional conflict to those
without prudence or ears to hear.

2. Welcome
2
“If you can keep your head when all about you are losing theirs and blaming it on you,
If you can trust yourself when all doubt you, but make allowance for their doubting too…
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise...
If you can talk with crowds and keep your virtue,
Or walk with Kings—nor lose the common touch,
If neither foes nor loving friends can hurt you…
yours is the earth and everything in it…”
-Rudyard Kipling
To read click and ‘Pause.’
Good morning and evening.
Living in love with all that’s right and pure, from your heart, soul, mind and strength,
bringing into each moment the right amount of emotion, personality, intellect and energy.
Then you will rightly navigate through politics and relationships to advance good ideas through
hard work with operators and engineers.
Stay at the center of peace and contentment.

3. Welcome
3
To read click and ‘Pause.’
Good morning and evening.
“The calm energy of the leader
makes everyone feel safe.”
- Cesar Milan
So let go of anger towards those who at least are trying.
• Channel your frustration with boisterous over-excitement into something like, “I like that.
However, I don’t think it’s the time and place given where we are now in development and
maturity. It’s ahead of its time. So, please, when the time comes raise it again, ok?”
• Respond to distraction and misdirection with short answers or by simply saying, “Fine. Can
we keep moving, please?” when it’s time to get work done.
• Also, “That’s off agenda. Let’s move on. We can talk more later. Thanks.”

4. Welcome
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Because:
When you’re centered it’s natural to behave justly, love mercy and walk mindfully with God.
Over time you become more skillful in more and more areas. How?
• In each moment, you’re sensing the degree to which others connect or condemn.
• Then trust or discard accordingly, banding with those working to transcend suffering.
• Calmly and assertively channel strength through kindness, giving to whomever asks.
You will live well happily when you choose to calmly respond
under pressure by staying aware, focused and centered.
• Embody the archetype that models behavior needed in each moment, so you
empower discretionary action, inspire heroism, and live within a place you enjoy internally.
The result is beauty and transformation; being honorable, honored and honoring;
following and leading with strengths unified through idealism; realizing potential.
It’s knowing how to stay connected with others while filled with power and awe of wonder.
To calmly respond hold onto:
• Enjoying awareness of each moment, being real as you interact, unthreatened;
• Standing strong on internal integrity, allowing individuality without manipulation.
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Good morning and evening.

5. Welcome
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To be real requires being fully in touch with the realities others are experiencing at the time.
To get there requires a sense of peace to the point of forgetfulness of oneself.
So, at least once a week, in a time of rest, clean out the closet and process experience.
For example, enter into a fantastical illusion where it’s all about you
to find the unmet underlying need.
Then dispel the illusion by rooting out the seeds of discontent.
Otherwise they will continue to distract you from the present reality.
To read click and ‘Pause.’
Good morning and evening.
Once that’s done it doesn’t have to be all about you anymore.
You will live well happily when you choose to calmly respond
under pressure by staying aware, focused and centered.
To calmly respond under pressure hold onto:
Enjoying awareness in each moment, being real as you interact with others;