Liberty Fall 2009 Week 3

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Liberty Fall 2009 Week 3

  1. 1. first course :: session 3<br />greatlakesmeditation.org<br />
  2. 2. Story so far<br />?<br />√<br />?<br />√<br />√<br />
  3. 3. √<br />√<br />√<br />
  4. 4. Spirals in Nature :: Movements of Energy<br />
  5. 5. Our Energy Shield<br />
  6. 6. The 20 Minute Restoration<br />
  7. 7. Aura: Sahaja Practitioner in Los Angeles, 1996<br />
  8. 8. Raise & Shield<br />3x<br />7x<br />
  9. 9. Footsoaking Time<br />Guided Foot soak: Hand Movements, Spine and first 3 chakras, void<br />
  10. 10. Next set of recordings<br />3 Week<br />Break<br />
  11. 11. Assignment 1:Pay It Forward<br />3 Week<br />Break<br />
  12. 12. 3 Week Break<br />30 minute meditation + check-in on Thursdays?<br />

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