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Physio yoga, way to physical and mental fitness


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Physio yoga is the emerging health care system. It is the smart combination of evidence based physiotherapy with ancient yogic philosophies without changing the concept of yoga. It provides both mental and physical upliftments. For more detail visit: or cal:9699321205

Published in: Health & Medicine, Spiritual
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Physio yoga, way to physical and mental fitness

  1. 1. Physio-YogaByDr. ParthibanPhysiotherapist & Certified YogatherapistAayushman Physiotherapy and Rehabilitation ClinicNavi Mumbai+(91)
  2. 2.  Physio- yoga is the emerging Preventive and Rehabilitative health care therapy That combines:Modern Evidence base Physiotherapy &Ancient Philosophies of yoga. It is a holistic approach for delivering health
  3. 3. Physiotherapy~ Physiotherapy is a healthcare profession Assesses the condition of the patient/ client Diagnoses the problem Treats and restore the strength, functionwith natural movement Works to prevent disease and disabilitythrough physical means and hands ontechniques.~Australian Physiotherapy
  4. 4. Yoga Yoga Sanskrit word "Yuj" meaning to yoke, join or unite. Joining or integrating all aspects of the individual –body with mind and mind with soul. Achieving a happy, balanced and useful life,and spiritually, uniting the individual with the
  5. 5. Physio Yoga Intelligent combination of modern science of Physiotherapy and the ancientyoga Philosophies. Knowledge of Anatomy, Physiology, Biomechanics, Kinesiology. Fuse with old yogic concept from Patanjali’s yoga dharshan and techniques fromHatha yogic text. It provides all possible ways for health and
  6. 6. our methodology In Physio Yoga the Individual is well assessed before treatment. Modified the Asanas and Pranayamas according to their capacity. Very graded manner, increases the practices step by step. Continuous monitoring of the vital parameters before and after practises. Applying the knowledge of Kinesiology and exercise physiology for
  7. 7. Sound mind sound body Mental and Spiritual up-liftment. Using the principle of Raga yoga from Astanga yoga. Practicing Pranayama , Bandhas, Mudras and Kriyas. Using Yoga as a partner to physiotherapy provides many physical as well aspsychological benefits. By physio yoga one can benefit physically, mentally and spiritually wellbeing. It is all about sound mind sound
  8. 8. Benefits of Physio yoga It regulate the endocrine systems. Stretches muscles and also the soft tissues of your body. Improves muscle tone. Reduces stress and make calm. Improves breathing capacity and immunity. It is safe to practice in front of qualified health care provider. It improves overall
  9. 9. Yoga is the path.Physiotherapy is the mean...Let’s start inhale peace and joy andExhale tension and
  10. 10. For more detail:Dr. ParthibanCertified Physio and yoga therapistVisit: www.aayushman.inCall: (+91)