What do thesefoods have incommon?                glutenfreethings.tumblr.com©
GLUTEN!     glutenfreethings.tumblr.com©
Gluten FreeDiets and WhyYou Should EatOnePresented by theGlutenFreeThings.TumblrMod!        glutenfreethings.tumblr.com©
What is Gluten? Gluten   is a protein  found in wheat,  barley and rye „Gluten‟ means  „glue‟ in Latin and  is what give...
A Trend Gluten Free diets  have become very  popular in the past  few years Often see foods  marked “GF” in the  superma...
Reasons To Eat GF Celiac Disease Gluten Allergy Gluten Intolerance ADHD/ Autism Treatment Medical Conditions To impr...
Celiac Disease Autoimmune    disorder where the body  cannot process gluten There are physical and neurological  symptom...
Celiac Disease Symptoms    Anemia              Migraines    Breaking Out        Seizures    Pain                Cert...
ADHD/ Autism Often  require  comprehensive  treatments- no  single cause and  no single treatment(ADHD and Autism Cookboo...
Used To Improve Health   Boost energy       Eating GF keeps you from taking in processed sugars        and foods with hi...
Informing Consumers   Label reading and people being informed of    what‟s in their foods   It dictates that you stay aw...
Atkins DietA  low- carb diet Similar to a GF diet, but without substitutes Change one‟s metabolism to lose weight(Atkin...
Asian v. American Diet Asia     Plant-based     Rice, fruit, vegetables, lean protein     Sweets, dairy, red meat are ...
Chart                  glutenfreethings.tumblr.com©        Harvard
unnauralcauses.orgglutenfreethings.tumblr.com©
Conclusion Won‟t    fix every little thing Still recovering from our nation‟s “gluten  addiction” But it can be a mirac...
Bibliography   "10 Health Benefits of Eating Gluten Free Foods « Joes Eat At Home." Joes Eat At Home.    2011. Web. 22 Ja...
Upcoming SlideShare
Loading in …5
×

Low Gluten Diets (and why you should eat one)!

4,396 views

Published on

1 Comment
1 Like
Statistics
Notes
No Downloads
Views
Total views
4,396
On SlideShare
0
From Embeds
0
Number of Embeds
5
Actions
Shares
0
Downloads
36
Comments
1
Likes
1
Embeds 0
No embeds

No notes for slide

Low Gluten Diets (and why you should eat one)!

  1. 1. What do thesefoods have incommon? glutenfreethings.tumblr.com©
  2. 2. GLUTEN! glutenfreethings.tumblr.com©
  3. 3. Gluten FreeDiets and WhyYou Should EatOnePresented by theGlutenFreeThings.TumblrMod! glutenfreethings.tumblr.com©
  4. 4. What is Gluten? Gluten is a protein found in wheat, barley and rye „Gluten‟ means „glue‟ in Latin and is what gives foods elasticity glutenfreethings.tumblr.com©
  5. 5. A Trend Gluten Free diets have become very popular in the past few years Often see foods marked “GF” in the supermarket glutenfreethings.tumblr.com©
  6. 6. Reasons To Eat GF Celiac Disease Gluten Allergy Gluten Intolerance ADHD/ Autism Treatment Medical Conditions To improve the overall health of your body and brain(Joe‟s Eat-At-Home, GF Food Manufacturer Website) glutenfreethings.tumblr.com©
  7. 7. Celiac Disease Autoimmune disorder where the body cannot process gluten There are physical and neurological symptoms and complications Currently the only treatment is eating GF glutenfreethings.tumblr.com©
  8. 8. Celiac Disease Symptoms  Anemia  Migraines  Breaking Out  Seizures  Pain  Certain Cancers  Delayed Growth  Lactose Intolerance  Malnutrition  Sick Stomach  Dizziness  Nausea/ Vomiting  Fatigue  Depression  Hypoglycemia  Anxiety  Miscarriages  Numb/ Tingly Sensations (Jules Shepard, Celiac Disease and Living Gluten Free) glutenfreethings.tumblr.com©
  9. 9. ADHD/ Autism Often require comprehensive treatments- no single cause and no single treatment(ADHD and Autism Cookbook) glutenfreethings.tumblr.com©
  10. 10. Used To Improve Health Boost energy  Eating GF keeps you from taking in processed sugars and foods with high-fructose Reduce joint pain  Have been linked to over-consumption of gluten Lower Cholesterol  Gluten free diets have been shown to lower cholesterol Enhance digestion  Less “bad” substances put in body Lose weight  Because lots of processed foods are off-limits(Joe‟s At Home) glutenfreethings.tumblr.com©
  11. 11. Informing Consumers Label reading and people being informed of what‟s in their foods It dictates that you stay away from fatty, fried and pre-packaged foods, processed foods Because of this people eat more whole foods, they are more aware of what they are eating Though they spend more money, they buy less and therefore often eat less glutenfreethings.tumblr.com©
  12. 12. Atkins DietA low- carb diet Similar to a GF diet, but without substitutes Change one‟s metabolism to lose weight(Atkins.com) glutenfreethings.tumblr.com©
  13. 13. Asian v. American Diet Asia  Plant-based  Rice, fruit, vegetables, lean protein  Sweets, dairy, red meat are rarely eating  Lower rates of heart disease, cancer and obesity  Naturally low- gluten glutenfreethings.tumblr.com©
  14. 14. Chart glutenfreethings.tumblr.com© Harvard
  15. 15. unnauralcauses.orgglutenfreethings.tumblr.com©
  16. 16. Conclusion Won‟t fix every little thing Still recovering from our nation‟s “gluten addiction” But it can be a miracle cure glutenfreethings.tumblr.com©
  17. 17. Bibliography "10 Health Benefits of Eating Gluten Free Foods « Joes Eat At Home." Joes Eat At Home. 2011. Web. 22 Jan. 2012. http://www.joeseatathome.com/2011/11/21/10-health-benefits-of- eating-gluten-free-foods/. "Atkins - : How Does Atkins Work? – Increase Metabolism | Atkins Official Site." Atkins - Weight Loss Program – Weight Loss Management | Atkins Official Site. Web. 23 Jan. 2012. http://www.atkins.com/Program/Overview/How-and-Why-Atkins-Work.aspx. "Amazon.com: The Kid-Friendly ADHD and Autism Cookbook: The Ultimate Guide to the Gluten-Free, Casein-Free Diet (9781592332236): Pamela Compart, Dana Laake: Books." Amazon.com: Online Shopping for Electronics, Apparel, Computers, Books, DVDs & More. Web. 23 Jan. 2012. http://www.amazon.com/Kid-Friendly-ADHD-Autism-Cookbook-Gluten- Free/dp/1592332234. Harvard Computer Society. Harvard. Web. 20 Jan. 2011. http://www.hcs.harvard.edu/hghr/wp-content/uploads/2011/10/Graph22.png. "Longevity Diets: Asians & Americans | LIVESTRONG.COM." LIVESTRONG.COM - Lose Weight & Get Fit with Diet, Nutrition & Fitness Tools | LIVESTRONG.COM. Web. 23 Jan. 2012. http://www.livestrong.com/article/334182-longevity-diets-asians-americans/. Photograph. Unnatural Causes. Web. 19 Jan. 2011. http://www.unnaturalcauses.org/assets/uploads/image/Life_expectancy2011.jpg. Shepard, Jules E. Dowler. The First Year: Celiac Disease and Living Gluten Free : An Essential Guide for the Newly Diagnosed. Cambridge, MA: Da Capo, 2007. Print. glutenfreethings.tumblr.com©

×