Nutrition
By Aiyeesha
Breakfast
FOOD:
Weetbix with milk.
NUTRIENTS :
Calcium, protein, vitamins and
minerals.
WHAT THEY DO:
Protein gives you en...
FOOD:
Fruit and cheese
NUTRIENTS
Vitamins, minerals, protein and calcium.
WHAT THEY DO:
Vitamins and minerals keep your bo...
Lunch
FOOD: A roll with Vegimite
NUTREINT : Vitamin B. and
fiber.
Vitamin B helps your body
make more blood cells.
Fibre h...
FOOD:
Chicken salad.
NUTRIENTS:
Protein, Vitamins, Minerals.
WHAT THEY DO:
Vitamin keep you healthy.
Minerals keep you hea...
FOOD:
Vegetarian lasagna.
NUTRIENTS:
Carbohydrates,Vitamins and Minerals.
WHAT THEY DO:
Carbohydrates give you energy.
Vit...
FOOD:
Ice-cream and choc-chip cookies
NUTREINTS:
Sugar and Calcium
WHAT THEY DO:
Sugar actually provides you with energy.
...
By Aiyeesha
Thank you for watching
The end.
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Ishy

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Ishy

  1. 1. Nutrition By Aiyeesha
  2. 2. Breakfast FOOD: Weetbix with milk. NUTRIENTS : Calcium, protein, vitamins and minerals. WHAT THEY DO: Protein gives you energy. Vitamins and minerals are needed to keep your body healthy.
  3. 3. FOOD: Fruit and cheese NUTRIENTS Vitamins, minerals, protein and calcium. WHAT THEY DO: Vitamins and minerals keep your body healthy. Calcium keeps your bones strong and protein gives you energy. Morning tea
  4. 4. Lunch FOOD: A roll with Vegimite NUTREINT : Vitamin B. and fiber. Vitamin B helps your body make more blood cells. Fibre helps your body digest the food and get rid of waste.
  5. 5. FOOD: Chicken salad. NUTRIENTS: Protein, Vitamins, Minerals. WHAT THEY DO: Vitamin keep you healthy. Minerals keep you healthy too. Protein helps your body build strong muscles. Afternoon tea
  6. 6. FOOD: Vegetarian lasagna. NUTRIENTS: Carbohydrates,Vitamins and Minerals. WHAT THEY DO: Carbohydrates give you energy. Vitamins keep you healthy. Minerals keep you healthy too. Dinner
  7. 7. FOOD: Ice-cream and choc-chip cookies NUTREINTS: Sugar and Calcium WHAT THEY DO: Sugar actually provides you with energy. Calcium helps keep your bones strong. Dessert
  8. 8. By Aiyeesha Thank you for watching The end.

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