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The do's and don'ts of preparing for weight loss surgery procedures (1)

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Check out this video to know about the do's and don'ts of preparing for weight loss surgery procedures. Weight-loss (bariatric) surgery helps you lose weight and lowers your risk of medical problems associated with obesity. Bariatric surgery contributes to weight loss.
Check out this video to know all the do's and don'ts of preparing for weight loss surgery procedures. Check out to know more.
Dr. N P Kamalesh, a gastrointestinal surgeon grants you the best treatment in Kerala. This highly professional and skilled surgeon has always aimed to meet the needs of his patients in its complete manner.

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The do's and don'ts of preparing for weight loss surgery procedures (1)

  1. 1. The Do's And Don'ts Of Preparing For Weight Loss Surgery Procedures www.surgicalgastro.com
  2. 2. Overview Weight-loss (bariatric) surgery helps you lose weight and lowers your risk of medical problems associated with obesity. Bariatric surgery contributes to weight loss. www.surgicalgastro.com
  3. 3. The Do'S Do try to lose weight pre-surgery: Research has found that patients who lose weight during this preparation period tend to lose more weight after the surgery and are more successful in long-term weight maintenance 1. www.surgicalgastro.com
  4. 4. 10 2. Do follow the dietary recommendations: After surgery, you’ll gradually progress from a liquid to a solid diet as your body adjusts to the weight loss procedure and it’s important that you follow your nutritionist’s recommendations. www.surgicalgastro.com
  5. 5. 3. Do keep a positive mindset and believe you can do it: Heard the phrase ‘the body achieves what the mind believes’?If not, you’ll be surprised to hear there is a link between positive thinking and success. Start believing that you can lose the weight www.surgicalgastro.com
  6. 6. 10 The Don'ts Don’t put unnecessary pressure on yourself to lose all of your weight immediately: Post-surgery, most people do recover very quickly but it’s important to remember that you’ve had a major operation and to take it slowly for a few weeks. Therefore, do not put yourself under pressure to lose weight immediately. 1. www.surgicalgastro.com
  7. 7. 2. Don’t rush into intensive exercise : Start off with something that is easy on the body such as walking and swimming and then gradually work up to high intensity exercise regimes such as HIITT or jogging and combine these with strength training to build muscle strength and increase bone density. www.surgicalgastro.com
  8. 8. 3. Don’t skip meals: It’s important not to skip meals which can lead to succumbing to cravings and going back to bad eating habits. Our tips are to eat protein and fibre rich meals to keep the hunger cravings at bay, have healthy snacks on hand and drink plenty of water. www.surgicalgastro.com
  9. 9. Weight Loss Surgery In Cochin www.surgicalgastro.com
  10. 10. CONTACT US A Block 7 A1, Kent Hail Garden, Stadium link Road, Cochin – 682025 Phone: 0091 9895490173 Email:kamligisurgeon@gmail.com Dr. N.P. Kamalesh Gastro Surgeon Aster Medcity Department of Gastroenterology & ILC, Ground Floor Kuttisahib Rd, Cheranalloor South Chittoor, Ernakulam, Kochi, Kerala 682027 www.surgicalgastro.com
  11. 11. SEE YOU ON SOCIAL www.surgicalgastro.com

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