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How To Make 2008 Your Best Year Ever

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How To Make 2008 Your Best Year Ever

  1. 1. How To Make 2008 Your Best Year Ever Free BrightIdeas™ Presentation January 2007
  2. 2. Let’s Check In <ul><li>On A Scale Of 1-10, 10 Being The Highest, How Do You Rate Yourself Right Now In The Following Areas: </li></ul><ul><ul><li>Open hearted approach to new </li></ul></ul><ul><ul><li>ways of achieving success in 2008. </li></ul></ul><ul><ul><li>Willingness to invest emotional energy. </li></ul></ul><ul><ul><li>Ability to focus on what you need to do. </li></ul></ul>
  3. 3. Does Your Life Have A Purpose? <ul><li>“ The meaning of my life is to help others learn the meaning of their own life.” </li></ul>www.tuneupyoureq.com Viktor Frankyl, Author of Man’s Search For Meaning
  4. 4. Have You Reflected on 2007? <ul><li>What did you learn? </li></ul><ul><li>What do you need to unlearn? </li></ul>www.tuneupyoureq.com
  5. 5. What Does Success Mean To You? <ul><li>“ Success is the progressive realisation of a worthy goal or ideal.” </li></ul><ul><li>Earl Nightingale </li></ul>www.tuneupyoureq.com
  6. 6. Are You Open To New Ways of Achieving Success ? <ul><li>“ Insanity: doing the same thing over and over again and expecting different results.” </li></ul><ul><li>Albert Einstein </li></ul>www.tuneupyoureq.com http://hetemeel.com/
  7. 7. What Is Flow? <ul><li>“ The mental state of operation in which the person is fully immersed in what he or she is doing, characterized by a feeling of energized focus, full involvement, and success in the process of the activity.” </li></ul><ul><li>Mihaly Csikszentmihalyi </li></ul>www.tuneupyoureq.com Flickr Photo Creative Commons Attribution Licence by Pedro Simeos http://flickr.com/photos/pedrosimoes7/158939595 /
  8. 8. World Famous Footballer, Pele Describes Flow <ul><li>&quot;I felt a strange calmness.. . a kind of euphoria. I felt I could run all day without tiring, that I could dribble through any of their team or all of them, that I could almost pass through them physically.&quot; </li></ul>www.tuneupyoureq.com
  9. 9. Have You Ever Experienced Flow? www.tuneupyoureq.com
  10. 10. Do You Know How To Achieve It Again? <ul><li>At what time of the day do you work at your peak? </li></ul><ul><li>Do you manage yourself to maximise your productivity? </li></ul>www.tuneupyoureq.com Flickr Photo Creative Commons Attribution Licence by Frumbert http://flickr.com/photos/frumbert/307530573/
  11. 11. Reflect On Your Achievements <ul><li>Keep a written journal of your feelings and activities. </li></ul><ul><li>Review it at least weekly. </li></ul><ul><li>Adjust your behaviour based on what you learn. </li></ul>www.tuneupyoureq.com Flickr Photo Creative Commons Attribution Licence by Myguitarzz http://flickr.com/photos/myguitarzz/88083635/
  12. 12. 4 Tools For Success <ul><li>Purpose </li></ul><ul><li>Vision </li></ul><ul><li>Action </li></ul><ul><li>Reflection </li></ul>www.tuneupyoureq.com
  13. 13. Celebrate Your Successes <ul><li>Manage your emotions and make 2008 your best year ever. </li></ul>www.tuneupyoureq.com
  14. 14. Your Check Out Question <ul><li>On A Scale Of 1-10, 10 Being The Highest, How Do You Rate Yourself Right Now In This Area? </li></ul><ul><li>Commitment to managing your emotions in 2008 </li></ul>
  15. 15. Next Steps <ul><li>View this presentation as a slideshow </li></ul><ul><li>http://tuneupyoureq.com/bright-ideas-presentations/featured/ </li></ul><ul><li>One to one Tune up your EQ coaching </li></ul><ul><li>http://tuneupyoureq.com/learning-programmes/personal coaching/ </li></ul><ul><li>Download The How To Make 2008 Great: 22 Energizing Emotional </li></ul><ul><li>Intelligence Tips Sheet </li></ul><ul><li>http://tuneupyoureq.com/tools-for-transformation/ </li></ul><ul><li>Read the How To Make 2008 Great: 22 Energizing Emotional </li></ul><ul><li>Intelligence Tips Article </li></ul><ul><li>http://tuneupyoureq.com/2007/12/07/how-to-make-2008-your-best </li></ul><ul><li>year-ever-22-energizing-emotional-intelligence-tips/ </li></ul><ul><li>BrightIdeas™ Presentation Archive </li></ul><ul><li>http://tuneupyoureq.com/tools-for-transformation/archives/ </li></ul><ul><li>Enjoy your Emotional Intelligence Journey !!! </li></ul>

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