Monday   Tuesday   Wednesday      Thursday   Friday   Saturday           Sunday
Weight_________
                      /   ...
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Printable Weight Loss Journal 5

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Printable Weight Loss Journal 5

  1. 1. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weight_________ / / / / / / / FOOD CONSUMED Breakfast Snack Lunch Snack Dinner Snack Total Calories Consumed EXERCISE Activity Duration/Distance Total Calories Burned © Health-and-Fitness-Source.com

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