PSYCH-K® By Saray García Silva EOI Guía – Avanzado II 13/03/12
WHAT IS PSYCH-K®? PSYCH-K® is a simple and direct way to change self-limiting beliefs at the subconscious level of the mind, where nearly all human behaviour originates, both constructive and destructive. “You Create Your Own Reality”
BELIEFS• Conclusions derivedfrom informationand/or experience.• Can be both consciousand subconscious.Beliefs determineyour biological andbehavioral reality.Beliefs are the filterof our reality. You see the world NOT as it is… But as YOU ARE!!
Beliefs create perceptions that affect your… Self-Esteem Relationships Prosperity Job performance Mental health Physical health Spiritual outlook… Keep your beliefs positive because… Your beliefs become your thoughts Your thoughts become your words Your words become your actions Your actions become your habits Your habits become your values Your values become your destiny - Mahatma Gandhi
GROWTH VS. PROTECTION - “I can” messages as a child - “I can” experiences as an adulte.g. “I am a worthy and valuable person” or “I love myself and I am loved by other” - “I can’t” messages as a child - “I can’t” experiencies as an adulte.g. “You’re worthless” or “No one will ever love you” Childhood programming becomes our habits of perception and behavior
WE HAVE TWO MINDS Conscious Mind Subconscious MindVolitional HabitualThinks abstractly Thinks literallyConceptually based Sensory basedShort Term Memory Long Term MemoryTime Bound – Past and Future Timeless – Present time onlyLimited processing capacity Expanded processing capacity COMMUNICATING WITH THE SUBCONSCIOUS Muscle Testing True/False… (conflict detector) Like/Dislike… (stress detector) Yes/No… (communication system) Note: Eyes open and focused down Say “Be Strtong” Before Pressing
PSYCH-K® BELIEF CHANGE PROCESS2. Establish communication with the subconscious3. Pre-Test the desired belief statement4. Get permission and commitment to change the belief using a PSYCH-K® Balance5. Do the Balance6. Post-Test the belief statement7. Celebrate the change!!
If you believe you can,or if you believe you can’t, you are right!! - Henry Ford Thank you very much!!!