Tips for coping up with negative emotions and increasing work productivity

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Combating negative emotions at work place will help employees increase their productivity

Published in: Business, Spiritual

Tips for coping up with negative emotions and increasing work productivity

  1. 1. With Negative Emotions at Work 5 Tips for Coping
  2. 2. Copyright 2013 | Saigun Technologies Pvt. Ltd. 2 Introduction to Negative Emotions Workload Co-Workers Work Pressure Negative Emotions Productivity at Work Happiness at work and elsewhere affect
  3. 3. 01. Have a Good Relationship with Your Boss Copyright 2013 | Saigun Technologies Pvt. Ltd. 3 Decision Maker Employee Decision Maker Employee    Cordial Social Relationship Keeping Distance o Makes it easier to approach them during issues/confrontation o Makes you more comfortable approaching them when you want something o Don’t be personally offended if your requests are not always granted.
  4. 4. Copyright 2013 | Saigun Technologies Pvt. Ltd. 4 02. Learn the Phrase – “Constructive Criticism” Co-WorkerEmployee Mutual Respect Constructive Criticism Reduced Negativity
  5. 5. 03. Follow the Golden Rule Copyright 2013 | Saigun Technologies Pvt. Ltd. 5 Co-WorkerEmployee DO NOT DO Treat respectfully in all situationsReject their contributions and ideas
  6. 6. Copyright 2013 | Saigun Technologies Pvt. Ltd. 6 04. Give Reasoning for Your Decisions No Reasoning Reasoning Feeling that contributions are not welcome Feeling of being rejected Co-Workers fail to understand your perspective/insight NEGATIVITY POSITIVITY Co-Workers are on the same page as you Explain what you’re doing Impression of truly caring and being good at your work Less rejection
  7. 7. Why?  Co-Workers also want to be listened to and understood 05. Try to Look at Things from the Perspectives of Others Copyright 2013 | Saigun Technologies Pvt. Ltd. 7 What to do?  Give them the benefit of the doubt and listen to what they have to say  Try to understand the reasoning behind their decision Benefits  Reciprocity
  8. 8. Thank You Copyright 2013 | Saigun Technologies Pvt. Ltd. www.empxtrack.com

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