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The ageing process

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The ageing process

  1. 1. The Ageing ProcessLearning Objectives: 1) 2) 3) Lung Functioning Flexibility Exam Q Identify four physiological reasons for a decline in athletic performance as an athlete ages. (4)Discuss the effects of ageing on physical performance.(12)(2010) Cardiovascular & Cardio-respiratory endurance Resting Metabolic Rate (RMR) Muscular Strength

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