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It 1 presentation ( denielle mae c ebrano. hp2 )

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It 1 presentation ( denielle mae c ebrano. hp2 )

  1. 1. How to Take Care Of Your Eyes
  2. 2. 10 STEPS 1. Eat lots of fruits & veggies! Carrots, loaded with beta carotene are especially helpful in maintaining healthy eyes.
  3. 3. <ul><li>2. Avoid wearing contact lenses for more than 19 hours. </li></ul>
  4. 4. <ul><li>3. Use allergen-reducing eye drops sparingly. </li></ul><ul><li>4. Read the labels of eye drops carefully; many drops cannot be used while wearing contacts. </li></ul>
  5. 5. <ul><li>5. Press cold cucumber slices gently against eyes 10 minutes before going to sleep at night to prevent puffiness. </li></ul>
  6. 6. <ul><li>6. Wear UV protective sunglasses. </li></ul>
  7. 7. <ul><li>7. Try not to spend so much time looking at your computer screen. </li></ul>
  8. 8. <ul><li>8. Be sure to wear goggles or other eye protective wear when working with chemicals or any place with harmful airborne particulates . </li></ul>
  9. 9. <ul><li>9. Dont ever rub your eyes when you have something in your eye! </li></ul>
  10. 10. <ul><li>10. Exercise your eyes, and also be sure to relax them. </li></ul>
  11. 11. <ul><li>That’s All </li></ul><ul><li>Thank You </li></ul>

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