Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.
Do you love to munchafter your lunch?
Raw vegetables with hummus: Raw vegetables like carrots and cucumbers, contain life-...
Upcoming SlideShare
Loading in …5
×

of

Do you love to munch after your lunch   eknazar Slide 1
Upcoming SlideShare
Bruge final (1)
Next
Download to read offline and view in fullscreen.

0 Likes

Share

Download to read offline

Do you love to munch after your lunch eknazar

Download to read offline

Eknazar is Online South Asian community portal Serving local communities in over 50 US cities, Canada and UK

  • Be the first to like this

Do you love to munch after your lunch eknazar

  1. 1. Do you love to munchafter your lunch? Raw vegetables with hummus: Raw vegetables like carrots and cucumbers, contain life- enhancing enzymes which are destroyed when cooked and processed. Enzymes are essential for optimum digestion, metabolism and absorption. Oatmeal: Oats have high fibre content and are healthy. You can have a small bowl of oatmeal with milk or yoghurt, with a variety of fruit topping. You can also choose to snack on some oatmeal cookies or cupcakes. Organic health nut bars: They are rich in dry fruits like walnuts, almonds, pistachios, sunflower seeds and raisins. They’ll keep you full for longer and also give you more energy so that you don’t reach out for coffee again. Assortment of fruits: One can always keep an assortment of fruits handy at office. Fruits like oranges, strawberry, apples and pear can be easily stored. They are rich in various vitamins and minerals and can be stored at the office for one to two days. Chana: A half cup serving of chana is great to munch as a snack with tea late afternoon or evening. Naturally fat-free and sodium-free, they lower your risk of heart disease and colon cancer. http://www.eknazar.com/Topics/Articles/topicListCategoryDetail.php?id=8076

Eknazar is Online South Asian community portal Serving local communities in over 50 US cities, Canada and UK

Views

Total views

257

On Slideshare

0

From embeds

0

Number of embeds

2

Actions

Downloads

1

Shares

0

Comments

0

Likes

0

×