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@egadenne's QuantifiedSelf - long


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QuantifiedSelf is "capture, analyse and share personal datas".
Here is my QuantifiedSelf from 2003 to 2011, using Quantter, DidThis, fitbit, RunKeeper and TargetWeight


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@egadenne's QuantifiedSelf - long

  1. 1. Paris, nov. 2011 @egadenne’s QuantifiedSelf from 2003 to 2011 QuantifiedSelf : Track, analyse and share personal datas
  2. 2. My SelfTracking from 2003 to 2006 <ul><li>Goal </li></ul><ul><li>- restore balance </li></ul><ul><li>improve lifestyle </li></ul><ul><li>be a healthier me </li></ul><ul><li>Support </li></ul><ul><li>- notepads (immediate capture) </li></ul><ul><li>transfer to Excel (store, analyse, alert, correlation) </li></ul><ul><li>Conclusion </li></ul><ul><li>Sleep is key for balance </li></ul><ul><li>QuantifySelf improves my lifestyle </li></ul><ul><li>Good patterns become natural again </li></ul>@egadenne
  3. 3. SelfLocating since early 2010 Goal - study geolocation usages <ul><li>Results </li></ul><ul><li>- 4 geolocation meetups </li></ul><ul><li>Community Management for 2 startups </li></ul><ul><li>webtv shows, web, press and radio interviews </li></ul><ul><li>Conclusions </li></ul><ul><li>Gamification is a trap, a waste of time </li></ul><ul><li>No concrete advantage for users ? </li></ul><ul><li>Too many startups for too small french market </li></ul><ul><li>Geolocation is a utility </li></ul><ul><li>Foursquare is useful for Instagram, DidThis… </li></ul>@egadenne
  4. 4. @egadenne
  5. 5. @egadenne Since aug. 10, I use Quantter
  6. 6. DidThis for iPhone helps you to be more active IRL. And it works! I use DidThis iPhone app since its launch (aug. 11) @egadenne
  7. 7. You can track what you achieved and share it visualy with friends @egadenne
  8. 8. Analyse your activities <ul><li>Interesting graphs based on your historical data for e.g. </li></ul><ul><li>the sum of km you walked this month, </li></ul><ul><li>the fact that you practised guitar 5 days in a row </li></ul>@egadenne
  9. 9. Let your friends cheer you… @egadenne
  10. 10. … and cheer them too! @egadenne
  11. 11. @egadenne
  12. 12. @egadenne
  13. 13. @egadenne
  14. 14. Download DidThis and be user @egadenne
  15. 15. Use TestFlight to be early adopter Receive every alpha release by e-mail Subscribe on @egadenne
  16. 16. Use Facebook to be a DidThis Fan @egadenne
  17. 17. DidThis since august 10 <ul><li>Goals </li></ul><ul><li>study QuantifiedSelf usages </li></ul><ul><li>practise tools </li></ul><ul><li>help one startup </li></ul><ul><li>Conclusion </li></ul><ul><li>Thanks to DidThis, I am more active… </li></ul><ul><li>… In Real Life & online </li></ul><ul><li>Results </li></ul><ul><li>Community management </li></ul>@egadenne
  18. 18. I use @fitbit since May 2011 @egadenne
  19. 19. 70,000 weekly steps. A goal to fight against obesity according to WHO @egadenne
  20. 20. A usefeul email with weekly easy to read and complete stats Play with friends Badges, it’s gamification!
  21. 21. My initial goal Test if and how a tracker could improve my daily QuantifiedSelf QuantifiedSelf (QS) : catch, analyse & share personal datas @egadenne My initial goal Test if and how a tracker could improve my daily QuantifiedSelf
  22. 22. <ul><li>Results </li></ul><ul><li>I use a fitbit daily since May 2011 </li></ul><ul><li>Only during the day (sleep record not useful for me) </li></ul>@egadenne
  23. 23. <ul><li>Conclusion </li></ul><ul><li>Very pratical and motivating </li></ul><ul><li>User Interface fun and complete </li></ul><ul><li>Robust tacker survivor of </li></ul><ul><ul><li>1 moss party </li></ul></ul><ul><ul><li>2 falls in the toilets </li></ul></ul><ul><li>Take care : easy to loose </li></ul>Yeah! @egadenne
  24. 24. Paris, nov. 2011 On RunKeeper since september 2010
  25. 25. <ul><li>Goals </li></ul><ul><li>1000 km walk tracked in one year </li></ul><ul><li>Conclusion </li></ul><ul><li>choose long term goals </li></ul><ul><li>complete and easy-to-use platform (weight, walk, running, coaching, live, course, sleep, blood pressure, cardio, pedometer, etc.). </li></ul><ul><li>Result </li></ul><ul><li>973 km walk in 14 months </li></ul>@egadenne
  26. 26. @egadenne
  27. 27. I use Fitbit since may 11. Connected to RunKeeper. Share steps, calories burned, weight @egadenne
  28. 28. @egadenne Runkeeper a complete store!
  29. 29. I use TargetWeight on iPhone since march 11 @egadenne
  30. 30. 6kg to loose, 6 mails to read @egadenne
  31. 31. I use TargetWeight from march 11 <ul><li>Goal </li></ul><ul><li>Exit overweight (BMI < 25kg/m 2 ) </li></ul><ul><li>Conclusion </li></ul><ul><li>pratical & motivating </li></ul><ul><li>target long term goal : -0.2 kg/week </li></ul><ul><li>nutritionist help needed : ask @ ledretch </li></ul><ul><li>let your friends cheers you </li></ul><ul><li>Résultats </li></ul><ul><li>8.1 kg lost in 229 days </li></ul><ul><li>good nutrition patterns become natural </li></ul>@egadenne
  32. 32. @egadenne
  33. 33. Online Backup Service @egadenne
  34. 34. Join QuantifiedSelf Paris Challenge with friends French spoken QS meetups in Paris! Explore the Web with others and give feedbacks Help startups Register : Wiki : Twitter : @ QSParis @egadenne