Abdulda’em Alkaheel
Renew Your Life WithRenew Your Life With
“Fasting“Fasting””
www.kaheel7.com/eng
Translated by: Dalia S...
‫ب‬َ ‫ت‬ِ ‫ك‬ُ ‫نوا‬ُ ‫م‬َ ‫آ‬َ ‫ن‬َ ‫ذي‬ِ ‫ل‬ّ ‫ا‬ ‫ها‬َ ‫ي‬ّ ‫أ‬َ ‫يا‬َ‫ب‬َ ‫ت‬ِ ‫ك‬ُ ‫نوا‬ُ ‫م‬َ ‫آ‬َ ‫ن‬َ ‫ذي‬ِ ‫ل‬ّ ‫...
"O you who believe! Observing As-
Saum ( the fasting ) is prescribed
for you as it was prescribed for
those before you , t...
My brothers , My sistersMy brothers , My sisters
Fasting Ramadan isn't just a kind ofFasting Ramadan isn't just a kind of
...
""The month of Ramadan in which was revealed the Qur'an , a guidance for mankindThe month of Ramadan in which was revealed...
Let's start this faithful tripLet's start this faithful trip
Beneath the secrets of fasting Ramadan and its medicalBeneath...
Today, among all thisToday, among all this
pollution, Environmentalpollution, Environmental
poisoning, and thepoisoning, a...
Fasting is theFasting is the
strongest weaponstrongest weapon
against poisoningagainst poisoning
Doctors assert that fasti...
Fasting increases theFasting increases the
immunity of the bodyimmunity of the body
Doctors assert that fasting reactivate...
Fasting treatsFasting treats
heart disordersheart disorders
There are hundreds of scientificThere are hundreds of scientif...
Do you want to liveDo you want to live
for a long time?for a long time?
Fasting is a basic reason for the long lifeFasting...
The best time forThe best time for
memorizing Quranmemorizing Quran
Fasting cleans the cerebralFasting cleans the cerebral...
The best timeThe best time
for giving up smokingfor giving up smoking
Fasting purifies the body cells fromFasting purifies...
The easiest way forThe easiest way for
dealing with overweightdealing with overweight
Many scientists from different count...
The best kind ofThe best kind of
food is in Ramadanfood is in Ramadan
The prophet Mohammad ( peace be upon him ) used to e...
Treat your depressionTreat your depression
with fastingwith fasting
There are new studies affirm the effective role played...
Fasting increases the energyFasting increases the energy
of the cerebral cellsof the cerebral cells
Fasting has a charming...
FastingFasting
reprogramms cells!!reprogramms cells!!
Researchers found that there are someResearchers found that there ar...
FastingFasting
overcomes cancerovercomes cancer
Regular fasting leads to malfunctioning the
cancer cells .
Scientists said...
The complete remedyThe complete remedy
Salat (Prayer) ,khoshoo' ( concentration while
pray ) , syam ( fasting ).
The scien...
Fasting…Fasting…
treats frustrationtreats frustration
" More than 7000 cases of depression ,
frustration , worry , and sch...
Save your money..Save your money..
and time spent onand time spent on
surgical operationssurgical operations
Fasting is an...
Do you suffer from dorsalgiaDo you suffer from dorsalgia
and arthralgia or melalgia ?and arthralgia or melalgia ?
It may b...
Fasting treats the diseasesFasting treats the diseases
of the digestive systemof the digestive system
Fasting treats the c...
Fasting can treat more than 100 diseases !Fasting can treat more than 100 diseases !
such as :
1- hypertension
2- diabetes...
FastingFasting
renews blood cellsrenews blood cells
From the first moment of fasting , your cells begin to
renew their sel...
NowNow ,,
after all these facts …..after all these facts …..
Do you realize the meaning of fasting and all
its uncountable...
ReferencesReferences
1. Masoro, E.J., Shimokawa, I., Yu, B.P., Retardation of the Aging Process In Rats
by Food Restrictio...
All what was mentioned confirm and assure thatAll what was mentioned confirm and assure that
fasting is the best remedy fo...
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Renew Your Life With Fasting

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  • Hi dear friend Effat,
    Thanks for your so kind comment on my 'Underwater Sea Life' slideshow. I am glad you enjoyed. It's a pleasure to be communication whit you. Have a lovely weekend.
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  • Hello dear effat,
    Hope you are well.
    I want to thank you for adding my Baby Photography By Tracy Raver Slideshow as being one of your favourites. I am pleased to see that you enjoyed it.Take care, and my best greetings from Istanbul.
    Have a great weekend
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Renew Your Life With Fasting

  1. 1. Abdulda’em Alkaheel Renew Your Life WithRenew Your Life With “Fasting“Fasting”” www.kaheel7.com/eng Translated by: Dalia Salah Eldeen Mustafa
  2. 2. ‫ب‬َ ‫ت‬ِ ‫ك‬ُ ‫نوا‬ُ ‫م‬َ ‫آ‬َ ‫ن‬َ ‫ذي‬ِ ‫ل‬ّ ‫ا‬ ‫ها‬َ ‫ي‬ّ ‫أ‬َ ‫يا‬َ‫ب‬َ ‫ت‬ِ ‫ك‬ُ ‫نوا‬ُ ‫م‬َ ‫آ‬َ ‫ن‬َ ‫ذي‬ِ ‫ل‬ّ ‫ا‬ ‫ها‬َ ‫ي‬ّ ‫أ‬َ ‫يا‬َ ‫ب‬َ ‫ت‬ِ ‫ك‬ُ ‫ما‬َ ‫ك‬َ ‫م‬ُ ‫يا‬َ ‫ص‬ّ ‫ال‬ ‫م‬ُ ‫ك‬ُ ‫ي‬ْ ‫ل‬َ ‫ع‬َ‫ب‬َ ‫ت‬ِ ‫ك‬ُ ‫ما‬َ ‫ك‬َ ‫م‬ُ ‫يا‬َ ‫ص‬ّ ‫ال‬ ‫م‬ُ ‫ك‬ُ ‫ي‬ْ ‫ل‬َ ‫ع‬َ ‫م‬ْ ‫ك‬ُ ‫ل‬ِ ‫ب‬ْ ‫ق‬َ ‫ن‬ْ ‫م‬ِ ‫ن‬َ ‫ذي‬ِ ‫ل‬ّ ‫ا‬ ‫لى‬َ ‫ع‬َ‫م‬ْ ‫ك‬ُ ‫ل‬ِ ‫ب‬ْ ‫ق‬َ ‫ن‬ْ ‫م‬ِ ‫ن‬َ ‫ذي‬ِ ‫ل‬ّ ‫ا‬ ‫لى‬َ ‫ع‬َ ‫ن‬َ ‫قو‬ُ ‫ت‬ّ ‫ت‬َ ‫م‬ْ ‫ك‬ُ ‫ل‬ّ ‫ع‬َ ‫ل‬َ‫ن‬َ ‫قو‬ُ ‫ت‬ّ ‫ت‬َ ‫م‬ْ ‫ك‬ُ ‫ل‬ّ ‫ع‬َ ‫ل‬َ ‫م‬ِ ‫حمي‬ِ ‫ر‬َّ ‫ال‬ ‫ن‬ِ ‫م‬َ‫ِن‬ ‫ح‬ْ‫نَم‬ ‫ر‬َّ ‫ال‬ ‫لل‬َِّ ‫ا‬ ‫م‬ِ ‫س‬ْ‫نَم‬ ‫ب‬ِ
  3. 3. "O you who believe! Observing As- Saum ( the fasting ) is prescribed for you as it was prescribed for those before you , that you may become Al-Muttaqeen ( the pious) " Surah Al-Baqarah ( v. 183) In the Name of Allah , the Most Gracious , the Most Merciful www.kaheel7.com/engwww.kaheel7.com/eng
  4. 4. My brothers , My sistersMy brothers , My sisters Fasting Ramadan isn't just a kind ofFasting Ramadan isn't just a kind of worship…worship… Fasting Ramadan is a cure for a lot ofFasting Ramadan is a cure for a lot of diseases it's a renewal for the wholediseases it's a renewal for the whole body and a renewal for your completebody and a renewal for your complete life…life… Most of Muslims fast Ramadan yearly ,Most of Muslims fast Ramadan yearly , but not all of them feel its sweetnessbut not all of them feel its sweetness…… www.kaheel7.com/engwww.kaheel7.com/eng
  5. 5. ""The month of Ramadan in which was revealed the Qur'an , a guidance for mankindThe month of Ramadan in which was revealed the Qur'an , a guidance for mankind and clear proofs for the guidance and the criterion ( between right and wrong) . soand clear proofs for the guidance and the criterion ( between right and wrong) . so whoever of you sights ( the crescent on the first night of ) the month ( of Ramadanwhoever of you sights ( the crescent on the first night of ) the month ( of Ramadan i.e. is present at his home ) , he must observe Saum ( fasts ) that month ,andi.e. is present at his home ) , he must observe Saum ( fasts ) that month ,and whoever is ill or on a journey , the same number ( of days which one didn't observewhoever is ill or on a journey , the same number ( of days which one didn't observe Saum must be made up ) from other days . Allah intends for you ease , and He doesSaum must be made up ) from other days . Allah intends for you ease , and He does not want to make things difficult for you .not want to make things difficult for you . He wants that you must complete the same number ( of days ) , and that you mustHe wants that you must complete the same number ( of days ) , and that you must magnify Allah ( to say Takbir " Allah Akbarmagnify Allah ( to say Takbir " Allah Akbar ;Allah is the most Great " for having guided you so that you;Allah is the most Great " for having guided you so that you may be grateful to Him ."may be grateful to Him ." Surah Al-Baqarah ( v. 185Surah Al-Baqarah ( v. 185)) In the Name of AllahIn the Name of Allah,, the Most Graciousthe Most Gracious,, the Most Mercifulthe Most Merciful www.kaheel7.com/engwww.kaheel7.com/eng
  6. 6. Let's start this faithful tripLet's start this faithful trip Beneath the secrets of fasting Ramadan and its medicalBeneath the secrets of fasting Ramadan and its medical and psychological benefitsand psychological benefits……
  7. 7. Today, among all thisToday, among all this pollution, Environmentalpollution, Environmental poisoning, and thepoisoning, and the climate changesclimate changes Our bodies absorb a lot ofOur bodies absorb a lot of toxics through food , water , and air .toxics through food , water , and air . The accumulation of these toxics lead to very seriousThe accumulation of these toxics lead to very serious diseases such as Premature aging , sudden death anddiseases such as Premature aging , sudden death and Cancer .Cancer . After a lot of serious trials , the scientists found a strangeAfter a lot of serious trials , the scientists found a strange thing….thing…. Do you know what ?Do you know what ? www.kaheel7.com/engwww.kaheel7.com/eng
  8. 8. Fasting is theFasting is the strongest weaponstrongest weapon against poisoningagainst poisoning Doctors assert that fasting is the onlyDoctors assert that fasting is the only means which enables our bodies to getmeans which enables our bodies to get rid of all accumulated toxics safely andrid of all accumulated toxics safely and without any side effects .without any side effects . www.kaheel7.com/engwww.kaheel7.com/eng
  9. 9. Fasting increases theFasting increases the immunity of the bodyimmunity of the body Doctors assert that fasting reactivates theDoctors assert that fasting reactivates the immunity of the body greatly , as a result ,immunity of the body greatly , as a result , the resistance of the body will bethe resistance of the body will be increased against all diseases . so , weincreased against all diseases . so , we can say that fasting is the master of allcan say that fasting is the master of all remedies.remedies. www.kaheel7.com/engwww.kaheel7.com/eng
  10. 10. Fasting treatsFasting treats heart disordersheart disorders There are hundreds of scientificThere are hundreds of scientific researches confirm that fasting helps in Planningresearches confirm that fasting helps in Planning and treating the disorder of man's heart , besideand treating the disorder of man's heart , beside curing its illnesses.curing its illnesses. There are also other researches confirm thatThere are also other researches confirm that fasting prevents one from arteriosclerosis andfasting prevents one from arteriosclerosis and Cardiac infarction.Cardiac infarction. www.kaheel7.com/engwww.kaheel7.com/eng
  11. 11. Do you want to liveDo you want to live for a long time?for a long time? Fasting is a basic reason for the long lifeFasting is a basic reason for the long life There are a group of non Muslims whoThere are a group of non Muslims who found in their researches that people whofound in their researches that people who fast regularly and for fixed times perfast regularly and for fixed times per year , live longer than who never fastyear , live longer than who never fast before!before! www.kaheel7.com/engwww.kaheel7.com/eng
  12. 12. The best time forThe best time for memorizing Quranmemorizing Quran Fasting cleans the cerebralFasting cleans the cerebral cells ,reactivates the memorycells ,reactivates the memory centers, and increases the power ofcenters, and increases the power of the body ! so, Ramadan is the bestthe body ! so, Ramadan is the best time to start memorizing Qurantime to start memorizing Quran www.kaheel7.com/engwww.kaheel7.com/eng
  13. 13. The best timeThe best time for giving up smokingfor giving up smoking Fasting purifies the body cells fromFasting purifies the body cells from toxics caused by smoking , so , Ramadan will be the besttoxics caused by smoking , so , Ramadan will be the best helper for you provided that you ask Allah sincerely tohelper for you provided that you ask Allah sincerely to help you , and to believe that smoking is just an illusionhelp you , and to believe that smoking is just an illusion ,and a slow suicide , besides it is prohibited in Islam. It,and a slow suicide , besides it is prohibited in Islam. It may be surprising to know that nowadays, non Muslimsmay be surprising to know that nowadays, non Muslims seek fasting for giving up smoking , so what about us asseek fasting for giving up smoking , so what about us as Muslims ?Muslims ? www.kaheel7.com/engwww.kaheel7.com/eng
  14. 14. The easiest way forThe easiest way for dealing with overweightdealing with overweight Many scientists from different countries suggest fasting asMany scientists from different countries suggest fasting as a remedy for obesity , The 21st century's catastrophe.""a remedy for obesity , The 21st century's catastrophe."" Fasting helps effectively in dissolving the excessive fats ,Fasting helps effectively in dissolving the excessive fats , eliminating the aging cells and regulating hormones foreliminating the aging cells and regulating hormones for reaching the suitable weight , besides,reaching the suitable weight , besides, fasting is a free and an applicable remedy .fasting is a free and an applicable remedy . www.kaheel7.com/engwww.kaheel7.com/eng
  15. 15. The best kind ofThe best kind of food is in Ramadanfood is in Ramadan The prophet Mohammad ( peace be upon him ) used to eatThe prophet Mohammad ( peace be upon him ) used to eat dates with water to break his fasting .dates with water to break his fasting . And today The scientific researches confirm that eatingAnd today The scientific researches confirm that eating dates with water is the best thing for people who fast , duedates with water is the best thing for people who fast , due to dates have a lot of vitamins , carbohydrates , andto dates have a lot of vitamins , carbohydrates , and minerals which our bodies need badly.minerals which our bodies need badly. Besides , dates are helpful for recovery together with fastingBesides , dates are helpful for recovery together with fasting .. www.kaheel7.com/engwww.kaheel7.com/eng
  16. 16. Treat your depressionTreat your depression with fastingwith fasting There are new studies affirm the effective role played byThere are new studies affirm the effective role played by fasting in treating depression , and calming the over-fasting in treating depression , and calming the over- active centers of the brain .active centers of the brain . While other drugs and chemicals stand unable to cureWhile other drugs and chemicals stand unable to cure the chronically psychological disorders .the chronically psychological disorders . Thus , fasting has a great effect upon relieving theThus , fasting has a great effect upon relieving the different kinds of psychological pains .different kinds of psychological pains . www.kaheel7.com/engwww.kaheel7.com/eng
  17. 17. Fasting increases the energyFasting increases the energy of the cerebral cellsof the cerebral cells Fasting has a charming effect ! did you ever try toFasting has a charming effect ! did you ever try to develop your abilities or to be more genius ?develop your abilities or to be more genius ? Fasting is the best practical way for activatingFasting is the best practical way for activating your cerebral cells, reprogramming them , andyour cerebral cells, reprogramming them , and increasing their abilities and creativity.increasing their abilities and creativity. Thus , you can improve your control uponThus , you can improve your control upon yourself , and increase your abilities.yourself , and increase your abilities. www.kaheel7.com/engwww.kaheel7.com/eng
  18. 18. FastingFasting reprogramms cells!!reprogramms cells!! Researchers found that there are someResearchers found that there are some serious changes happen within the bodyserious changes happen within the body systems of people who fast , includingsystems of people who fast , including physical and psychological systems , so ,physical and psychological systems , so , there is a strong belief that fastingthere is a strong belief that fasting reactivates the body cells .reactivates the body cells . www.kaheel7.com/engwww.kaheel7.com/eng
  19. 19. FastingFasting overcomes cancerovercomes cancer Regular fasting leads to malfunctioning the cancer cells . Scientists said that fasting for a long time improves the body level of work and increases its energy , thus ,it decreases the probability of being influenced by cancer. www.kaheel7.com/engwww.kaheel7.com/eng
  20. 20. The complete remedyThe complete remedy Salat (Prayer) ,khoshoo' ( concentration while pray ) , syam ( fasting ). The scientific researches assert that prayer helps in curing a lot of diseases , mainly , dorsalgia and arthralgia . While khoshoo' has an amazing effect in curing the chronical and agrius diseases , and if the Muslim keeps both of them ( salat with khoshoo' ) while fasting , he'll find the best medical solution ! www.kaheel7.com/engwww.kaheel7.com/eng
  21. 21. Fasting…Fasting… treats frustrationtreats frustration " More than 7000 cases of depression , frustration , worry , and schizophrenia have been treated only by fasting without any costs or side effects !!! While other drugs and chemicals were unable to do anything ! Fasting is the best way to confront life pressures and repeated frustration!! www.kaheel7.com/engwww.kaheel7.com/eng
  22. 22. Save your money..Save your money.. and time spent onand time spent on surgical operationssurgical operations Fasting is an operation without any surgery ! It treats Renal stones and Hepatic diseases. It renews the vitality of man's liver . Fasting is the only successful solution when surgeries fail . www.kaheel7.com/engwww.kaheel7.com/eng
  23. 23. Do you suffer from dorsalgiaDo you suffer from dorsalgia and arthralgia or melalgia ?and arthralgia or melalgia ? It may be somewhat strange to know that fasting helps in curing dorsalgia , arthralgia and melalgia . A new research found that fasting is a very successful remedy for all these inflammations Provided that it should be for 4 weeks , which means the same duration of Ramadan .!! www.kaheel7.com/engwww.kaheel7.com/eng
  24. 24. Fasting treats the diseasesFasting treats the diseases of the digestive systemof the digestive system Fasting treats the chronical diseases such as colicspasm and digestive disorders because it works on arranging and activating the Cerebral and blood cells , as it helps in reducing the overweight and protecting the body from any toxics , as a result ,mostly all diseases will be vanished . www.kaheel7.com/engwww.kaheel7.com/eng
  25. 25. Fasting can treat more than 100 diseases !Fasting can treat more than 100 diseases ! such as : 1- hypertension 2- diabetes 3- Bronchial asthma and respiratory disease 4- arteriosclerosis and cardiac diseases 5- hepatic disease without any negative effects 6- Dermal disease , especially , Hypersensitivity and chronic eczema 7- protection from Nephrolith or Renal stones 8- mal diseases like cancer 9- drug no 1 in the Prophylaxis medicine www.kaheel7.com/engwww.kaheel7.com/eng
  26. 26. FastingFasting renews blood cellsrenews blood cells From the first moment of fasting , your cells begin to renew their selves , especially ,the blood cells. Scientists say that fasting looks like maintenance and lubrication for machines. Imagine if you don't care of your car for only one year , what will happen ?! So your body needs for maintenance one time yearly at least , namely , the month of Ramadan ! www.kaheel7.com/engwww.kaheel7.com/eng
  27. 27. NowNow ,, after all these facts …..after all these facts ….. Do you realize the meaning of fasting and all its uncountable benefits ….? Do you understand why Allah orders his creatures of human beings to do fasting in Ramadan ? Do you begin to feel the sweetness of this glorious order ?! www.kaheel7.com/engwww.kaheel7.com/eng
  28. 28. ReferencesReferences 1. Masoro, E.J., Shimokawa, I., Yu, B.P., Retardation of the Aging Process In Rats by Food Restriction, Annals of the New York Academy of Science, 1990; pp. 337- 52; Goodrick, C.L., Ingram, D.K., Reynolds, M.A., Freeman, J.R., Cider, N.L., Effects of Intermittent Feeding Upon Growth, Activity, and Lifespan In Rats Allowed Voluntary Exercise, Experimental Aging Research, 1983 2. . Salloum, T. Fasting - Patient Guidelines Textbook of Natural Medicine, Bastyr University, Seattle WA. 1987. 3. Carrington, Dr. Hereward, Fasting For Health And Long Life. 4. http://www.vanderbilt.edu/AnS/psychology/health_psychology/fast.htm 5. http://www.vanderbilt.edu/AnS/psychology/health_psychology/fast.htm 6. http://www.fasting.com/solution.html 7. The Sapporo Medical Journal, 1986; 55(2): 125-136 8. http://www.healthy.net/scr/article.asp?ID=496#1 9. http://www.althealth.co.uk/services/info/misc/fasting1.php 10. http://www.medicomm.net/Consumer%20Site/am/fasting.htm 11. http://www.fasting.com/index.html www.kaheel7.com/engwww.kaheel7.com/eng
  29. 29. All what was mentioned confirm and assure thatAll what was mentioned confirm and assure that fasting is the best remedy for any illness .fasting is the best remedy for any illness . The Holy Quran summarized all these facts by saying :The Holy Quran summarized all these facts by saying : " observing Saum ( fasting ) for a fixed number of days , but if any of" observing Saum ( fasting ) for a fixed number of days , but if any of you is ill or on a journey , the same number ( should be made up )you is ill or on a journey , the same number ( should be made up ) from other days . And as for those who can fast with difficulty , ( e.g.from other days . And as for those who can fast with difficulty , ( e.g. an old man ), they have ( a choice either to fast or ) to feed a Miskinan old man ), they have ( a choice either to fast or ) to feed a Miskin ( poor person ) ( for every day ).But whoever does good of his own( poor person ) ( for every day ).But whoever does good of his own accord , it is better for him . And that you fast is better for you if onlyaccord , it is better for him . And that you fast is better for you if only you know " .you know " . Please send this research for all of your friendsPlease send this research for all of your friends www.KAHEEL7.com/eng

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