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BRAIN DAMAGING HABITSBy Ed Gamolo
People who do not take         breakfast are going to have a         lower blood sugar level. This         leads to an ins...
OVEREATING causes hardening         of the brain arteries, leading to a         decrease in mental power.Overeating
SMOKING causes multiple          brain shrinkage that may lead          to Alzheimer disease.Smoking
Too much sugar interrupts the         absorption of proteins and         nutrients that can cause         malnutrition and...
Inhaling polluted air decreases           the supply of oxygen to the           brain, bringing about a           decrease...
• Sleep allows brain to rest.          • Long sleep deprivation            accelerates death of brain            cells.Sle...
Sleeping with the head          covered increases the          concentration of carbon          dioxide and decrease      ...
Working hard or studying            while sick may lead to            decrease in effectiveness of            the brain as...
Thinking is the best way to            train the brain. Lacking in            brain stimulation may cause            brain...
Intellectual conversations          promote brain efficiency.Talking Rarely
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Brain damaging habits

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Practices that can damage your brain.

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Brain damaging habits

  1. 1. BRAIN DAMAGING HABITSBy Ed Gamolo
  2. 2. People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing its cells to degenerate.No Breakfast
  3. 3. OVEREATING causes hardening of the brain arteries, leading to a decrease in mental power.Overeating
  4. 4. SMOKING causes multiple brain shrinkage that may lead to Alzheimer disease.Smoking
  5. 5. Too much sugar interrupts the absorption of proteins and nutrients that can cause malnutrition and may interfere with brain development.High Sugar Consumption
  6. 6. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.Air Pollution
  7. 7. • Sleep allows brain to rest. • Long sleep deprivation accelerates death of brain cells.Sleep Deprivation
  8. 8. Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging results.Head Covered While Sleeping
  9. 9. Working hard or studying while sick may lead to decrease in effectiveness of the brain as well as damage the brain.Working the Brain During Illness
  10. 10. Thinking is the best way to train the brain. Lacking in brain stimulation may cause brain shrinkage.Lacking in Stimulating Thoughts
  11. 11. Intellectual conversations promote brain efficiency.Talking Rarely

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