Kindergarten Health Unit

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Kindergarten Health Unit

  1. 1. HEALTH UNIT By: Ashleigh Fagergren
  2. 2. HOW CAN I BE HEALTHY? <ul><li>Brush and floss my teeth </li></ul><ul><li>Take a shower or bath every day </li></ul><ul><li>Wash my hands often </li></ul><ul><li>Eat breakfast every morning </li></ul><ul><li>Eat 4 to 6 servings of fruit and veggies each day </li></ul><ul><li>Drink 8 glasses of water daily </li></ul><ul><li>Exercise for 20 minutes every day </li></ul><ul><li>Sneeze and cough into my sleeve </li></ul><ul><li>Go to the dentist every 6 months </li></ul><ul><li>Get a yearly physical from the doctor </li></ul>
  3. 3. BRUSH AND FLOSS YOUR TEETH EVERY DAY. <ul><li>Flossing Teeth </li></ul><ul><li>Brushing Teeth </li></ul>
  4. 4. TAKE A BATH OR SHOWER DAILY.
  5. 5. WASH YOUR HANDS OFTEN.
  6. 6. EAT BREAKFAST EVERY MORNING.
  7. 7. EAT 4 TO 6 SERVINGS OF FRUITS AND VEGGIES EVERY DAY.
  8. 8. HTTP://WWW.YOUTUBE.COM/WATCH?V=NJAIZLQ69QU Nutrition Tips
  9. 9. DRINK 8 GLASSES OF WATER DAILY.
  10. 10. EXERCISE AT LEAST 20 MINUTES EACH DAY. <ul><li>Skating, Running, Biking, Swimming, Stretching, Etc... </li></ul><ul><li>Sports </li></ul>
  11. 11. SNEEZE AND COUGH INTO YOUR SLEEVE.
  12. 12. GO TO THE DENTIST EVERY 6 MONTHS.
  13. 13. HTTP://WWW.YOUTUBE.COM/WATCH?V=JHNQYNXSESI Dentist Cleaning Video
  14. 14. GET A YEARLY CHECK-UP FROM THE DOCTOR.
  15. 15. HTTP://WWW.YOUTUBE.COM/WATCH?V=IAEZM9TZV9C&FEATURE=RELATED Doctor Exam

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