How toStay Healthyfor very young children
How to Stay HealthyPlay outsidemore!
Less televisionand video gametime meansstronger musclesand healthier,faster bodies.How to Stay Healthy
Always wear ahelmet when you’reriding a bicycle,skateboarding orrollerblading.How to Stay Healthy
Wash your hands withsoap and water beforeyou eat and aftervisiting the bathroom.How to Stay Healthy
Don’t share cups, drinksor food with your friends.How to Stay Healthy
Eat more healthy living foodPhoto• Fruits and Vegetables(5 times a day)• Water• Whole GrainsHow to Stay Healthy
Avoid Unhealthy Foods• Fast & Fried Foods• Pizza and things that comeout of boxes and cans• Fruit Juices and Sodas• CandyH...
Get your sleep –your bodygrows on rest.Go to bed early!How to Stay Healthy
How to Contact Us…Gregson Health Chiropractic425 Winter StreetMadawaska, ME 04756P: (207) 436-1256www.GregsonHealth.comDrG...
Young children
Young children
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Young children

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Young children

  1. 1. How toStay Healthyfor very young children
  2. 2. How to Stay HealthyPlay outsidemore!
  3. 3. Less televisionand video gametime meansstronger musclesand healthier,faster bodies.How to Stay Healthy
  4. 4. Always wear ahelmet when you’reriding a bicycle,skateboarding orrollerblading.How to Stay Healthy
  5. 5. Wash your hands withsoap and water beforeyou eat and aftervisiting the bathroom.How to Stay Healthy
  6. 6. Don’t share cups, drinksor food with your friends.How to Stay Healthy
  7. 7. Eat more healthy living foodPhoto• Fruits and Vegetables(5 times a day)• Water• Whole GrainsHow to Stay Healthy
  8. 8. Avoid Unhealthy Foods• Fast & Fried Foods• Pizza and things that comeout of boxes and cans• Fruit Juices and Sodas• CandyHow to Stay Healthy
  9. 9. Get your sleep –your bodygrows on rest.Go to bed early!How to Stay Healthy
  10. 10. How to Contact Us…Gregson Health Chiropractic425 Winter StreetMadawaska, ME 04756P: (207) 436-1256www.GregsonHealth.comDrGregson@GregsonHealth.com

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