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Yoga is a program of individual and global welfare (inseparably connected, which is essence of yoga); inseparably integrated (again the essence of yoga) with;
• The perspective of global unity and harmony,
• The thoughts and policies of global welfare,
• Motivation and concern for global welfare,
• Healthy and mutually gratifying and satisfying instincts and
• Sharing of resources on a “just” basis at personal and global levels!
The immortal gurus say that NAMASMARAN is essence of yoga.