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TOTs for-teachers

TOTs for-teachers

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TOTs for-teachers

  1. 1. Training Of Trainers Seminar For Promoting Healthy Lifestyle Habits, Physical & Psychological Wellness In School Teachers & Students
  2. 2. OBJECTIVES Teachers Will Be Training & Motivating Students For Physical And Psychological Fitness
  3. 3. BACKGROUND To Mobilize Teachers Through Awareness And Transfer Of Knowledge Teachers To Bring About Change In Attitudes, Habits And Practices For Health & Life
  4. 4. TEACHERS AS ‘WELLNESS LEADERS’ Various Activities, Games & Projects For ACC-DAV Teachers & Students To Make Health & Wellness Habits As Way Of Life Using School Infrastructure & Facilities To Teach Healthy Lifestyle For Students
  5. 5. TRAINING MATERIAL FOR TRAINERS Training Manual Created For Teachers Manual Is Designed Keeping Cultural, Economical ,Social & Spiritual Attitudes & Practices In Mind.
  6. 6. PROGRAMS & ACTIVITIES Training Slides Are Interesting & Easy To Use With Videos For Communicating Scientific Information
  7. 7. MODALITIES & ACTIVITIES FOR TRAINERS TO TAKE IT FORWARD 12 Week’s Daily Interaction, Activities & Action Plan Daily Interactive sessions in Classes Health Care Tips In School Assembly Classroom Exercises For 1-2 Min Games / Role Play / Making Posters & Collage / Essay / Elocution Competitions
  8. 8. PROGRAMS & ACTIVITIES
  9. 9. POSITIVE HEALTH & WELLNESS Physical Mental, Emotional, Social, Occupational And Spiritual Perspective Concept Of ‘Health By Choice’ .Healthy Lifestyle Habits Health Care For Optimum Growth & Development Daily Health Care Practices
  10. 10. HEALTHY EATING & NUTRITION AWARENESS  Balance Food Habits  “Healthy Food Pyramid”  Eating For Pleasure & Health  Healthy Eating Anytime & Anywhere  Healthy Food habits – What ? How ? Why ?  Imp. Of Hygiene & Cleanliness
  11. 11. BALANCED FITNESS Imp. of Exercises & Physical Activities Balanced Fitness : Stamina – Strength & Suppleness Practicing Fitness – Basic & Essential Daily Exercises Remaining Physically Active For Minimum One Hour Daily By All ACC-DAV Teachers & Students Is Most Vital
  12. 12. YOGA FOR ACCDAV TEACHERS & STUDENTS Simple Asans For Daily Practice Pranayams For Optimum Mind Body Balance And Good Health
  13. 13. HYGIENE & CLEANLINESS Head To Toe Health & Hygiene Routine Cleanliness Of Environment Cleanliness Way Of Life For ACC-DAV Teachers & Students, Families & School
  14. 14. HABITS & HEALTH Developing Positive Habits For Positive Health Negative Health Habits ( Tobacco / Alcohol ) & Their Effects Giving Up Negative Health habits
  15. 15. GROWTH – DEVELOPMENT & CHANGES IN ADOLESCETS What Is Adolescence ? Physical Changes Psycho- Social Changes Sexual Maturity Changing Relationships
  16. 16. PREVENTION IS BETTER THAN CURE Prevention Thro Healthier Lifestyle & Hygiene & Cleanliness Preventive Health Care For Common Ailments
  17. 17. EMOTIONAL WELLNESS & STRESS MANAGEMENT Positive & Negative Emotions Being Emotionally Intelligent Understand & Manage Emotions Stress & ACC-DAV Teachers & Students – What ? Why ? How to Manage ? Working Towards Psychological Wellness & Happiness
  18. 18. BETTER LEARNING ABILITIES Study With Effectiveness, Focus And Good Retention Studying For Overall Development Of Personality Communication Skills For Good inter Personal Relationships Being Happy & Positive For Better Life. Imp. Of Time Management & Planning
  19. 19. MENSTRUATION & IT’S CARE Understanding Facts Menstrual Cycle Menstrual Hygiene & Cleanliness Reproduction & Practical Aspects Of Girls Life Care & Prevention Of Common Menstrual Problems Like – Pain during periods, irregular periods, PMS etc.
  20. 20. HIGHLIGHTS OF TOT Very Participatory. Practical & Need-based Active Learning-fun & Meaningful Simple & Easy To Implement Tips. Supportive Of Critical Inquiry & Creative Innovations Rich In Audio/Visual Inputs

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