www.drdarmweightloss.com - Class calendar at Medical Weight Management.

1. February 2014 *Please arrive 30 minutes before class for check-in and physician visit.
anan visit.
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
2
3
10:00-11:00am [C]
Weight Training
12:00-1:00pm [M]
Factors that
Undermine Success
9
4
10
11
10:00-11:00am [C]
Dining Out
16
23
5
12:00-1:00pm [C]
Weight Training
5:30-6:30pm [M]
Factors that
Undermine Success
18
12:00-1:00pm [C]
Cholesterol/
Saturated Fat
5:30-6:30pm [M]
Self Esteem (Taking
Risks)
25
12:00-1:00pm [C]
Beverages/ Prepared
Foods
12
12:00-1:00pm [C]
Dining Out
17
10:00-11:00am [C]
Cholesterol/
Saturated Fat
12:00-1:00pm [M]
Self Esteem (Taking
Risks)
24
10:00-11:00am [C]
Beverages/ Prepared
Foods
6
12:00-1:00pm [C]
Weight Training
6:00-7:00pm [C]
Weight Training
7
14
15
21
13
12:00-1:00pm [C]
Dining Out
6:00-7:00pm [C]
Dining Out
19
8
22
12:00-1:00pm [C]
Weight Training
12:00-1:00pm [C]
Dining Out
20
12:00-1:00pm [C]
Cholesterol/
Saturated Fat
6:00-7:00pm [C]
Cholesterol/
Saturated Fat
26
12:00-1:00pm [C]
Cholesterol/
Saturated Fat
27
12:00-1:00pm [C]
Beverages/ Prepared
Foods
6:00-7:00pm [C]
Beverages/ Prepared
Foods
28
12:00-1:00pm [C]
Beverages/ Prepared
Foods
[C] Core Class
[M] Maintenance