Dr. Darm Weight Loss Class Calendar - December 2013

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Class attendance is part of the program and starts the fourth week. Classes assist in guiding you toward a healthier lifestyle. The classes are small and informative with sharing of issues by all in the group. Meeting with the dietitian individually is available, for an additional fee.

Please arrive 30 minutes before each class for check-ins and physician's visit.

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Dr. Darm Weight Loss Class Calendar - December 2013

  1. 1. *Revised Schedule December 2013 *Please arrive 30 minutes before class for check-ins and physician visit. anan visit. Sunday Monday 1 10:00-11:00am [C] Failure/Success Cycle 12:00-1:00pm [M] PA Journals/PA Walks 8 Tuesday 2 15 22 16 10:00-11:00am [C] Planning for Christmas 12:00-1:00pm [M] Planning for Christmas 23 10:00-11:00am [C] Planning for Christmas Thursday 3 4 10 12:00-1:00pm [C] Failure/Success Cycle 5:30-6:30pm [M] PA Journals/PA Walks 9 10:00-11:00am [C] Baked Goods & Fruit Lab Wednesday 11 12:00-1:00pm [C] Baked Goods & Fruit Lab 17 18 12:00-1:00pm [C] Planning for Christmas 5:30-6:30pm [M] Planning for Christmas 24 10:00-11:00am [C] Planning for Christmas 12:00-1:00pm [C] Failure/Success Cycle 6:00-7:00pm [C] Failure/Success Cycle Friday 5 7 13 14 20 21 27 12:00-1:00pm [C] Barriers to Success 28 12:00-1:00pm [C] Baked Goods & Fruit Lab 19 12:00-1:00pm [C] Planning for Christmas 6:00-7:00pm [C] Planning for Christmas 25 6 12:00-1:00pm [C] Failure/Success Cycle 12 12:00-1:00pm [C] Baked Goods & Fruit Lab 6:00-7:00pm [C] Baked Goods & Fruit Lab Saturday 12:00-1:00pm [C] Planning for Christmas 26 Closed For Holiday Clinic Closing at 11am for Holiday 29 30 10:00-11:00am [C] Barriers to Success 31 10:00-11:00am [C] Barriers to Success Clinic Closing at 12pm for Holiday 1 (C) Core Class (M) Maintenance

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