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Wellness CHAPTER 5Movement: Action For Awareness                          By: Juan                          Gonzalez
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Reversing Somatic AmnesiaInactivity is very stressful for the body and the  mind. Stagnation produces more stress than  ex...
MOVE YOUR BODY TODAY!
Corporate Fitness And Wellness“The evidence pointing to the success of fitness programs in  improving employee health prac...
Corporate Fitness and Wellness
Corporate Fitness and Wellness• Over a six year period Du Pont reduced absences due to illness by 14 per  cent and receive...
Chapter 5   Movement: Action For Awareness
http://youtu.be/Lksf9iFpxPU
Powerpoint wellness ch5 juan
Powerpoint wellness ch5 juan
Powerpoint wellness ch5 juan
Powerpoint wellness ch5 juan
Powerpoint wellness ch5 juan
Powerpoint wellness ch5 juan
Powerpoint wellness ch5 juan
Powerpoint wellness ch5 juan
Powerpoint wellness ch5 juan
Powerpoint wellness ch5 juan
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Powerpoint wellness ch5 juan

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My first powerpoint ever. For Wellness Coarse at Incarnate Word. Highly visual, Funny, Silly, and yet Informative.

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Powerpoint wellness ch5 juan

  1. 1. Wellness CHAPTER 5Movement: Action For Awareness By: Juan Gonzalez
  2. 2. 1.
  3. 3. 2.
  4. 4. 3.
  5. 5. 4.
  6. 6. Reversing Somatic AmnesiaInactivity is very stressful for the body and the mind. Stagnation produces more stress than exercise.
  7. 7. MOVE YOUR BODY TODAY!
  8. 8. Corporate Fitness And Wellness“The evidence pointing to the success of fitness programs in improving employee health practices, reducing medical and disability costs, and improving productivity is indisputable.” -Kenneth Pelletier, Ph.D.
  9. 9. Corporate Fitness and Wellness
  10. 10. Corporate Fitness and Wellness• Over a six year period Du Pont reduced absences due to illness by 14 per cent and received a return of $2.06 per dollar invested in its program• AT&T projects savings of 87 million dollars from reduced heart disease and cancers• Blue Cross and Blue Shield of Indiana found savings of $519.00 per participant, a benefit to cost ratio of 2.51-1• Johnson & Johnson saved $378.00 per employee with lower absenteeism.• Motorola returned $3.15 per dollar invested.• NASA found wellness participants to have improved stamina and work performance along with enhanced concentration and decision abilities. While average efficiency decreases 50 percent in the last two hours of the working day, exercise participants showed full efficiency, which amounted to 12.5 per cent increase in productivity.
  11. 11. Chapter 5 Movement: Action For Awareness
  12. 12. http://youtu.be/Lksf9iFpxPU

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