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THINGS WE SHOULD DO 1things that scientific research shows can help improve your life

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THINGS WE SHOULD DO 1things that scientific research shows can help improve your life by Dr.T.V.Rao MD

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THINGS WE SHOULD DO 1things that scientific research shows can help improve your life

  1. 1. THINGS WE SHOULD DO 1things that scientific research shows can help improve y Dr.T.V.Rao MD
  2. 2. Get out in nature
  3. 3. Exercise
  4. 4. Spend time with friends and family
  5. 5. Express gratitude
  6. 6. Meditate
  7. 7. Get enough sleep
  8. 8. Challenge yourself
  9. 9. Laugh
  10. 10. Touch someone
  11. 11. SEX IMPROVES OUR LIVES
  12. 12. Be optimistic
  13. 13. Today is a Great Day Open the eyes to the world
  14. 14. •Our Life is our choice think to live better, do better and just ignore the world you live when they differ with real choices • Dr.T.V.Rao MD •Email •doctortvrao@gmail.com

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