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20130513牛蕃茄

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20130513牛蕃茄

  1. 1. 牛番茄又叫陽光番茄,在充足的陽光下,果實會完全轉成鮮紅色,果肉營養甜美,富含茄紅素,具抗氧化效果,歐美人士習慣拿來燉煮牛肉而得名。切開牛番茄,果肉細緻,不流汁的特性,讓牛番茄廣受料理界的喜愛。食材益處:本身的茄紅素是最高的、維生素C含量是蘋果的10倍,並含有豐富的果膠質、檸檬酸、蘋果酸等有機酸,不但低熱量且高纖維。午餐菜色102.5.13102.5.13102.5.13102.5.13蕃茄炒蛋蕃茄炒蛋蕃茄炒蛋蕃茄炒蛋 午餐辦公室製作午餐辦公室製作午餐辦公室製作午餐辦公室製作圖圖圖圖圖圖「供應臺中市自辦午餐學校在地安心蔬菜」專案宣導

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