Hg tuna casserole using shiratake noodles

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Hg tuna casserole using shiratake noodles

  1. 1. Tuna Casserole Using Shiratake Noodles (Hungry Girl Style)<br />Ingredients:<br />3 packages House Foods Tofu Shirataki Noodles, Fettuccine Shape<br />1 packet of tuna (7 oz.) packed in water<br />1 10.75 oz. can 98% Fat Free Campbell's Cream of Mushroom Soup<br />1 wedge The Laughing Cow Light cheese, Original Swiss<br />1/2 cup frozen peas<br />3 tbsp. reduced-fat parmesan cheese<br />salt, pepper, garlic powder and *cayenne pepper to taste<br />Directions:<br />Preheat oven to 375 degrees. Rinse and drain noodles well. Cut noodles (so they're not completely unwieldy). Microwave noodles for one minute and pat dry. Melt Laughing Cow Light cheese wedge into noodles, microwaving again for 20 seconds if necessary. Mix cheese wedge thoroughly into noodles. Add tuna and peas and stir well. Put noodle/cheese mixture into a casserole dish. Add your can of soup and one tbsp. of parmesan and mix well. Season to taste. Top with remaining two tbsp. of parmesan and bake in your preheated 375-degree oven for 20-25 minutes. Enjoy. Serves 4.<br />*Use cayenne only if you like foods with a spicy kick! <br />Serving Size: 1/4 of recipe<br />Calories: 167<br />

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