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Sample Diabetic Diet 2000 Calories

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Sample Diabetic Diet 2000 Calories

  1. 1. Sample Diabetic Diet 2000 Calories <click here> to GO Find out your Best Diet… And More AS SEEN ON TV
  2. 2. • Here is a sample diabetic diet menu (2000 Calorie) of which about 50% of the total calories are from carbohydrates.
  3. 3. Breakfast: • 1 cup of raspberries • 1 cup of skim milk • 1/2 cups of unsweetened cereal, with 1/2 sliced banana • 1 cup of skim milk • 1 slice of whole wheat toast • 1 cup of skim milk, coffee or tea • 1 teaspoon of jelly
  4. 4. Lunch: • 1/2 cup of diced tomatoes • Turkey pita pocket sandwich (2 slices of whole wheat pita bread, 3 ounces of lean turkey breast ) • 1/2 cup of green peppers • 1/2 cup of shredded lettuce • 1 tablespoon of salad dressing • 2 fresh, medium-sized peaches • 1 cup of skim milk
  5. 5. Dinner: • Salad: - 1/2 cup of sliced carrots - 1 cup lettuce - 1/2 cup of sliced tomatoes - 1/4 cup of sliced mushrooms - 1 tablespoon of salad dressing • 4 ounces of broiled salmon with 3 tablespoons of lemon juice, sprinkled with paprika
  6. 6. Dinner (next): • 1 dinner roll • 1 cup of pasta • 6 steamed broccoli stalks with black pepper • 1-inch slice of angel food cake • 1/2 cup frozen unsweetened strawberries, sweetened with 1 teaspoon of sugar • 1 cup of skim milk
  7. 7. Sample Diabetic Diet 2000 Calories <click here> to GO Find out your Best Diet… And More AS SEEN ON TV

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