The effective way to eat for diet

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mrs, mila's assignment...

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The effective way to eat for diet

  1. 3. Why ??????????
  2. 6. <ul><li>Breakfast (7am) </li></ul><ul><li>& </li></ul><ul><li>1 omelet or boiled egg </li></ul><ul><li>2 slices of wheat bread </li></ul>
  3. 7. Lunch (1pm) 1 ons of beef 1 cup of brown rice 1 cup of vegetable
  4. 10. Source by : denny santoso @dennysantoso

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