BY: JOCELYN M. GALLEGOS
THE ROLE OF RECREATIONAL ACTIVITIES
The Values and Benefits of Recreation
There are different types of
recreation and what value and benefit
you derive from i...
The Values and Benefits of Recreation
>
II. Reduces Stress
 Are you feeling stress lately. Do late hours
sucks out the be...
The Values and Benefits of Recreation
IV. Social Benefits
 It helps you meet like minded
people and develop a favourable
...
The Values and Benefits of Recreation
VI. Refills the Energy
 Recreation activities are best mechanism
to refill your ene...
The Values and Benefits of Recreation
VIII. Effective Time Utilization
 When your body is at the best of its
form both in...
The Values and Benefits of Recreation
IX. Sharpen Skills
 The value and benefit of recreational
activities is best seen i...
Alphabetical lists OF leisure / RECREATIONAL ACTIVITIES
Alphabetical lists OF leisure / RECREATIONAL ACTIVITIES
Alphabetical lists OF leisure / RECREATIONAL ACTIVITIES
Alphabetical lists OF leisure / RECREATIONAL ACTIVITIES
Alphabetical lists OF leisure / RECREATIONAL ACTIVITIES
Role of leisure
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Role of leisure

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Role of leisure

  1. 1. BY: JOCELYN M. GALLEGOS THE ROLE OF RECREATIONAL ACTIVITIES
  2. 2. The Values and Benefits of Recreation There are different types of recreation and what value and benefit you derive from it depends upon your pro activeness to try them out and incorporate them as part of working routine are the following: I. Helps You Relax  Recreational activities help you relax and give soothing effect to your nerves. It helps you release the tension and maintain equilibrium. It is one of the best relaxation techniques to help you get back to work in full form.
  3. 3. The Values and Benefits of Recreation > II. Reduces Stress  Are you feeling stress lately. Do late hours sucks out the best in you. If tension is taking its toll on you then recreation activities are best for you. II. Impacts Your Health > Recreational activities have a very good impact on your health. It is an excellent medicine for ailments which cannot be cured by any other manner. It is a natural way to stay fit and healthy in life.
  4. 4. The Values and Benefits of Recreation IV. Social Benefits  It helps you meet like minded people and develop a favourable rapport. People who share common interest makes a joyful group that help each other to promote themselves. Importance of recreation gets reflected in the status you build for yourself. V. Refresh the Senses > Recreation is the important and best activity to refresh you senses and prepare you for the next battle. It rejuvenates your senses and makes you feel light again.
  5. 5. The Values and Benefits of Recreation VI. Refills the Energy  Recreation activities are best mechanism to refill your energy and make you feel alive again. It is best way to charge you up when you feel exhausted and drained out. VII. Quality of Life > Recreational activities help you build self esteem and confidence. It helps you enhance the quality of life by building a positive self image.
  6. 6. The Values and Benefits of Recreation VIII. Effective Time Utilization  When your body is at the best of its form both in terms of health and energy, recreational activities helps you utilize your time effectively. The effort you put in a certain task is way below what you could have possibly put without any recreational activity.
  7. 7. The Values and Benefits of Recreation IX. Sharpen Skills  The value and benefit of recreational activities is best seen in the form of skills that gets developed and sharpened over the period of time. You not only are inclined to learn more things but are also motivated to be at your best. X. New Avenues  It has happened to people and it can help you too. People who enjoy it to the best of its form have developed a career in one form or the other.
  8. 8. Alphabetical lists OF leisure / RECREATIONAL ACTIVITIES
  9. 9. Alphabetical lists OF leisure / RECREATIONAL ACTIVITIES
  10. 10. Alphabetical lists OF leisure / RECREATIONAL ACTIVITIES
  11. 11. Alphabetical lists OF leisure / RECREATIONAL ACTIVITIES
  12. 12. Alphabetical lists OF leisure / RECREATIONAL ACTIVITIES

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