1. Cooping with Nerves
Denise vd Meer
IB&M

2. Reasons to be nervous

3. 1. Preparation
 Most important
 DON’T memorize
 DO prepare concepts/ideas
 Key points

4. During a rehearsal
 Body language
 Practice voice control
 Breathe well
 Make eye contact

5. Space
More nervous? Less nervous?

6.  Visit the space before the presentation
 Important: The audience
 DON’T look inside
 DO look outside
 Be: cool, calm and professional

7. Skills
 Pace
 Nerves are energy
 Use it for your presentation
 Rehearse

8. Conclusion
 It’s normal
 Useful
 And remember:
 Rehears, rehears, rehears

9. Don’t forget!
1. Rehearse
2. Accept nerves: everybody is nervous
3. Breath slow
4. Develop your skills
5. Make eye-contact with your audience

10. THANK
YOU