Lentils For Lunch

414 views

Published on

Lentils offer a great vegetarian source of protein, and much more. If you haven't already discovered lentils, you'll want to add them to your diet.

0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
414
On SlideShare
0
From Embeds
0
Number of Embeds
7
Actions
Shares
0
Downloads
4
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

Lentils For Lunch

  1. 1. Lentils for Lunch A New Look on this Earthy, Comfort Food
  2. 2. What are Lentils ? The Oldest Staple in the World Long Storage Life & Drought-Resistant High in Protein There are many types to choose from. Lentils are popular in curries, which are eaten mostly in India. Some use lentils for soup and stews, with bits of meat like chicken, beef and turkey. Lentils also make a good, natural and hearty alternative for brown rice and is cooked the same way. Due to the mild flavor of lentils, they can be mixed with almost any type of food.
  3. 3. Lentils for Lunch ? Lentils = Great Energy Source Rich in Protein, Iron and Thiamine Great for Vegetarians Great for the Stomach, Heart and Blood Sugar Low Glycemic Content
  4. 4. Looking for that Spicy Lentil Soup? Food First's Lentil Chili Soup is packed with whole-food ingredients that deliver a rich, chili flavor. This amazing high-fiber food fills you up without the extra calories and is great for omelets, dips & salads. http://www.co-creatinghealth.com/organic-whole-foods.shtml

×