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Small Steps: A Good Start, But Not Enough

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Do small steps like taking the stairs or eating 1 vegetable serving a day mean significant, long-term changes in health and well-being? No! This SlideShare tells you why challenging goals with gratifying outcomes are a better strategy for wellness program participants.

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Small Steps: A Good Start, But Not Enough

  1. 1. white paper HealthEnhancementSystems.com

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