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The Power of Teams and Social Connections: A Wellness Story

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“I never thought I would feel this good again,” said a misty-eyed participant when asked how her wellness program participation had worked out. Though before she couldn’t even walk a ¼ mile without a break, after 3 months she was walking 35-40 minutes 5 days a week and strength training twice a week. How did she transform her life and gain a mountain of strength and energy? “My friends meant everything to me…” she explained. This heart-warming SlideShare details why friendship and camaraderie are far more powerful than simply knowing that exercise is good for you.

Published in: Leadership & Management
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The Power of Teams and Social Connections: A Wellness Story

  1. 1. HealthEnhancementSystems.com

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