Quiz

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Quiz

  1. 1. CLICK HERE TO START
  2. 2. QUESTION ONE! Which of the following foods have the lowest calorie count? (Per 100g) PIZZA NOODLES PIE CAKE
  3. 3. CORRECT!!! Well done! There is about 360 calories in 100g of noodles BUT CAN YOU ANSWER QUESTION 2?! NEXT QUESTION
  4. 4. WRONG! OH NO! Wrong answer, why don’t you try it again? TRY AGAIN!
  5. 5. QUESTION 2! What is the most popular sport in Britain? RUGBY CRICKET SKY DIVING FOOTBALL
  6. 6. CORRECT!!! Well done! You burn about 300 calories an hour playing football BUT CAN YOU ANSWER QUESTION 3?! NEXT QUESTION
  7. 7. WRONG! OH NO! Wrong answer, why don’t you try it again? TRY AGAIN!
  8. 8. QUESTION 3! What is meant by dieting RESTRICTING THE FOODS YOU EAT REGURTITAING THE FOODS YOU EAT NOT EATING SLEEPING LOTS
  9. 9. CORRECT!!! Well done! Although you don’t even need to diet to lose weight! Doing a lot of healthy activities will help increase your fitness without you having to give up your favourite sweets NEXT QUESTION
  10. 10. WRONG! OH NO! Wrong answer, why don’t you try it again? TRY AGAIN!
  11. 11. QUESTION 4! What is the health benefit of protein? MAKES YOU MORE FLEIXBLE MAKES YOU SLIMMER MAKES YOU RUN FASTER HELPS TO BUILD MUSCLE
  12. 12. CORRECT!!! Protein helps rebuild the muscle tissue after working out, making you stronger NEXT QUESTION
  13. 13. WRONG! OH NO! Wrong answer, why don’t you try it again? TRY AGAIN!
  14. 14. QUESTION 5! Which one of these are genuine benfits that come from being healthy Voice becomes higher Become more lazy IQ is increased Mood is worsened
  15. 15. CORRECT!!! That’s right, studies have shown that IQ can be increased with higher levels of fitness because more oxygen enters the brain. As well as this fitness improves mood, makes your voice deeper and even makes you less lazy. NEXT QUESTION
  16. 16. WRONG! OH NO! Wrong answer, why don’t you try it again? TRY AGAIN!
  17. 17. QUESTION 6! How many calories does the teenage boy need a day? 1,000 10,000 7 2,500-3,000
  18. 18. CORRECT!!! That’s right, however much exactly depends on your weight, height and how many active activtys you do a day Thank you for taking part in the Get up Get moving quiz Advance
  19. 19. WRONG! OH NO! Wrong answer, why don’t you try it again? TRY AGAIN!
  20. 20. ADDITIONAL INFORMATION If you are interested in finding out more information about living a healthy life style here is a website you can visit BBC Healthy Eating Website

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