"The Chandler dentists at Shumway Dental Care will make sure you have a healthy mouth and a beautiful smile. Whether you need cosmetic dentistry, bridges or crowns, or just a checkup, their staff will make sure your visit is comfortable. Visit http://www.mychandlerdentists.com/ 3150 S Gilbert Rd Suite 1 Chandler, AZ 85286 (480) 659-7800 shumwaydentalcare@gmail.com"

3. Having that perfect smile is possible.
But you will need to practice good
oral hygiene.

4. Poor oral hygiene will lead to a
variety of issues.These can include:
Bone loss
Gum disease
Strokes
Infection, and more

5. Keep in mind that great oral hygiene
can be achieved by practicing good
daily dental habits, in addition to
regular dental visits and screenings.

6. Here are some tips to help get you
closer to that picture-perfect smile!

7. BRUSH PROPERLY

8. This is a good tip to help get your
smile camera-ready.When brushing
your teeth, you need to position the
bristles near the gum line, at an
angle of 45 degrees.

9. Always keep your tooth surface
and gum line in contact with the
bristles of the toothbrush.

10. Your motions should be up and down
and back and forth.
Brush gently.
Being too hard and rough will cause
bleeding.

11. When cleaning the inside surfaces,
follow the same guidelines. Place the
bristles at a 45-degree angle and
repeat the same brushing motions.

12. You can remove bacteria from your
tongue by brushing the roof of
your mouth and the surfaces of
your tongue.

13. It allows you to remove food particles
from between your teeth by reaching
places a toothbrush cannot reach.
You should floss at least once per day.
Flossing is important.

14. STOP SMOKING

15. This is a lifestyle choice that not
only lowers your risk of developing
oral cancer or periodontal
complications, it also protects your
teeth’s appearance.

16. Smoking can lead to tooth
staining, tooth loss and
gum disease.

17. If you are the type of person who
tries to mask the smell of cigarettes,
cigars, and other tobacco products,
you may use:
Air fresheners
Candies
Teas
Coffees

18. These masking devices could cause
ill effects that make your smile
anything but perfect.

19. STAY AWAY FROM SOFT DRINKS,
COFFEE, AND ALCOHOLIC BEVERAGES

20. Do not be fooled by the high level
of phosphorous contained in
these beverages.

21. Although the mineral is necessary
for a healthy mouth, a lot of
phosphorous will deplete your
body of calcium.

22. As a result, you could suffer from
tooth decay and gum disease,
which doesn’t improve your smile.

23. Drinking beverages that are full of
additives like syrup, corn, and food
dye can make your teeth discolored,
regardless of how white they were
originally.

24. You should drink milk to strengthen
your teeth and enamel.
This will help you get that healthy,
picture-perfect smile.

25. Water is another alternative that
keeps the body hydrated longer
than sodas and other sugary drinks.

26. VISIT THE DENTIST
FOR REGULAR CHECKUPS

27. You should visit your family dentist
at least twice per year.
Doing so allows you to have a full
hygiene treatment.

28. At these appointments, you can
have comprehensive exams taken
with x-rays.

29. This will help your dentist detect
problems and possibly prevent
future dental issues.
The healthier your teeth are the
more confident your smile will be.

30. Use these tips to maintain good oral hygiene. Caring for your
teeth is the best way to protect your health and your smile.

31. If you are having issues making some
of these lifestyle changes, please
consult with your family dentist.

32. They will have more advice and
tips to help you improve your
oral hygiene and get that
picture-perfect smile!

33. If you are seeking professional dental advice,
it's time to call Shumway Dental Care.

34. Their Chandler dentists will ask you questions, examine
you, and determine exactly what needs to be done to
get you back to normal.

35. Call today for an appointment.
Visit http://www.mychandlerdentists.com/

36. SHUMWAY DENTAL CARE
3150 S Gilbert Rd Suite 1
Chandler,AZ 85286
(480) 659-7800
shumwaydentalcare@gmail.com